Blood Sugar Impact of Chef Boyardee Pepperoni Pizza Kit
Chef Boyardee Pepperoni Pizza Kit has a BSI score of 77.9, indicating very substantial blood sugar impact. Contains 42.0g carbs, 4.0g sugar, 2.0g fiber, 10.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 115.0g servingChef boyardee pepperoni pizza kit contains 42.0g of carbs, 4.0g of sugar, 10.0g of protein, 8.0g of fat, and 2.0g of fiber per 115.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chef boyardee pepperoni pizza kit contains 36.5g of carbs, 3.5g of sugar, and 1.7g of fiber per 115.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 115.0 GRMg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, DEXTROSE, YEAST, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SALT.PIZZA SAUCE WITH PEPPERONI: TOMATOES (TOMATO PUREE, WATER), PEPPERONI (PORK AND BEEF, SALT, DEXTROSE, LESS THAN 2% OF: GARLIC POWDER, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS, PAPRIKA, SMOKE FLAVOR, SODIUM NITRITE, BHT AND CITRIC ACID), MODIFIED CORN STARCH, SALT, SOYBEAN OIL, OREGANO, DEHYDRATED GARLIC, SPICE, CITRIC ACID, FLAVORINGS (CONTAINS SMOKE FLAVORING), OLEORESIN PAPRIKA.GRATED CHEESE TOPPING: A BLEND OF CHEESES (PARMESAN AND ROMANO MADE FROM COW'S MILK [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], RICE FLOUR, PALM OIL, SALT, POWDERED CELLULOSE [ADDED TO PREVENT CAKING], POTASSIUM SORBATE [PRESERVATIVE])CONTAINS: MILK, WHEAT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Chef Boyardee Pepperoni Pizza Kit based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
5 Round Sausage And Pepperoni Cheese/Cheese Substitute Pizza
NARDONE BROTHERS BAKING CO.
Marie Callender's Confetti Birthday Cake Cream Pie, Thaw And Serve, Frozen, 25 Oz.
CONAGRA BRANDS, INC
12" Self Rising Breakfast Pizza W/ Bacon, Egg, Sausage, 100% Mozzarella Cheese, And Cheese Sauce
NARDONE BROTHERS BAKING CO. INC.
California Pizza Kitchen White Recipe Frozen Pizza With Crispy Thin Crust, 13.4 Oz
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Digiorno Frozen Pizza Five Cheese Pizza Stuffed Crust Pizza
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Whole Wheat French Bread Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese
NARDONE BROTHERS BAKING CO. INC.
Digiorno Breakfast Croissant Sausage And Gravy Frozen Pizza 22.3 Oz Box
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Bertolli Italian Sausage Torta Pie, 10 Oz
CONAGRA BRANDS INC
Digiorno Detroit Style Pepperoni Pizza 21.3 Oz Box
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chef Boyardee Pepperoni Pizza Kit is a food product in the savoury bakery products category with a Blood Sugar Impact score of 77.9.
Chef Boyardee Pepperoni Pizza Kit has a Blood Sugar Impact (BSI) score of 77.9. Lower scores indicate less impact on blood glucose levels.
Chef Boyardee Pepperoni Pizza Kit contains 36.5g carbs, 3.5g sugars, 1.7g fiber, and 8.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chef Boyardee Pepperoni Pizza Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chef Boyardee Pepperoni Pizza Kit compares to similar foods. You can also explore other foods in the savoury bakery products category for alternatives.