Blood Sugar Impact of Cherry Vanilla Premium Ice Cream, Cherry Vanilla
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 104.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 24.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 104.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CHERRY HALVES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE) CITRIC ACID, ARTIFICIAL COLORS (RED 40, BLUE 2, GREEN 3), SULFUR DIOXIDE), FRENCH CUSTARD BASE (SUGAR, EGG YOLK, WATER, NATURAL FLAVORS, ANNATTO AND TURMERIC EXTRACTS), WHEY, NONFAT MILK, VANILLA EXTRACT, CAROB BEAN GUM, TAPIOCA DEXTROSE, GUAR GUM, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Cherry Vanilla Premium Ice Cream, Cherry Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Double Rainbow, Sorbet, Mango Tangeri...
Double Rainbow Gourmet Ice Creams, Inc.
Ice Cream Roll, Dutch Fudge
Friendly Ice Cream Corp.
Chocolate Swirl Ice Cream, Chocolate ...
Producers Dairy Foods, Inc.
Fruit & Veggie Bars, Blueberry Medley
Dreyer's Grand Ice Cream Inc.
Ice Cream, Tin Roof Sundae
Winn Dixie Stores, Inc.
Vanilla Bean Round Sammies Ice Cream ...
Oregon Ice Cream, Llc
Premium Ice Cream, Touchdown Sundae
Turkey Hill Dairy Inc.
Frozen Yogurt, Wild Cherry Choco Chip
Belfonte Ice Cream
Lemon Ice Sorbet, Lemon Ice
Prairie Farms Dairy, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Vanilla Premium Ice Cream, Cherry Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 54.4.
Cherry Vanilla Premium Ice Cream, Cherry Vanilla has a Blood Sugar Impact (BSI) score of 54.4. Lower scores indicate less impact on blood glucose levels.
Cherry Vanilla Premium Ice Cream, Cherry Vanilla contains 26.9g carbs, 23.1g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Vanilla Premium Ice Cream, Cherry Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Vanilla Premium Ice Cream, Cherry Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.