Blood Sugar Impact of Chewy Bars, Protein, Caramel Nut
Chewy Bars, Protein, Caramel Nut has a BSI score of 20.4, indicating moderate blood sugar impact. Contains 16.0g carbs, 7.0g sugar, 5.0g fiber, 7.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingChewy bars, protein, caramel nut contains 16.0g of carbs, 7.0g of sugar, 7.0g of protein, 6.0g of fat, and 5.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 7.0g |
| Fiber | 5.0g |
| Protein | 7.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chewy bars, protein, caramel nut contains 48.5g of carbs, 21.2g of sugar, and 15.2g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, SUGAR, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), WHEY PROTEIN CONCENTRATE, CORN SYRUP, RICE FLOUR, COCOA POWDER, WATER, VEGETABLE GLYCERIN, RICE STARCH, OLIGOFRUCTOSE, SKIM MILK, FRUCTOSE, MALTODEXTRIN, SOY LECITHIN, SALT, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, BARLEY MALT EXTRACT, CARAMEL COLOR, CARRAGEENAN, NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chewy Bars, Protein, Caramel Nut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax
KASHI INTERNATIONAL CORPORATION
Coconut Cake High Protein Bars, Coconut Cake
THINKTHIN, LLC
Blueberry Fruit Bars, Blueberry
THAT'S IT NUTRITION, LLC
Lemon Meringue Protein Energy Bars, Lemon Meringue
BIONUTRITIONAL RESEARCH GROUP, INC.
Extend Nutrition, Anytime Bar, Chocolate Peanut Butter, Chocolate Peanut Butter
CLINICAL PRODUCTS LTD.
Chocolate Chip Keto Bars, Chocolate Chip
HUNGRY BUDDHA
Protein Superfood, Chocolate Peanut Butter
GRASS ADVANTAGE
Chewy Bars, Oats, Peanut Butter
ALDI INC.
Soft Baked Delicious Treat, Cinnamon Raisin
LIFESTYLE EVOLUTION, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewy Bars, Protein, Caramel Nut is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 20.4.
Chewy Bars, Protein, Caramel Nut has a Blood Sugar Impact (BSI) score of 20.4. Lower scores indicate less impact on blood glucose levels.
Chewy Bars, Protein, Caramel Nut contains 48.5g carbs, 21.2g sugars, 15.2g fiber, and 21.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chewy Bars, Protein, Caramel Nut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chewy Bars, Protein, Caramel Nut compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.