Blood Sugar Impact of Chewy Granola Bar, Chocolate & Peanut Butter Chip
Chewy Granola Bar, Chocolate & Peanut Butter Chip has a BSI score of 31.0, indicating significant blood sugar impact. Contains 17.0g carbs, 7.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 24.0g servingChewy granola bar, chocolate & peanut butter chip contains 17.0g of carbs, 7.0g of sugar, 2.0g of protein, 2.5g of fat, and 1.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Chewy granola bar, chocolate & peanut butter chip contains 70.8g of carbs, 29.2g of sugar, and 4.2g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA (WHOLE ROLLED OATS, SUGAR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN - AN EMULSIFIER, CALCIUM CARBONATE, SALT), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CONTAINS CORN SYRUP SOLIDS], SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL FLAVOR), PEANUT BUTTER, PEANUT BUTTER CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, SKIM DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN - AN EMULSIFIER), GLYCERIN, CANOLA AND/OR SOYBEAN OIL, FRUCTOSE, HONEY, CALCIUM CARBONATE, PARTIALLY DEFATTED PEANUT FLOUR, SALT, SOY LECITHIN - AN EMULSIFIER, WHEAT FLAKES, DRIED UNSWEETENED COCONUT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chewy Granola Bar, Chocolate & Peanut Butter Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Orange & Sweet Potato Organic Toddler Snack Bars, Orange & Sweet Potato
TARGET STORES
Dark Chocolate Flavored Super Grain Bars, Dark Chocolate
GLENCOURT INC.
Pear, Cherry, Walnut Fresh Fruit & Oat Bar, Pear, Cherry, Walnut
FIVE FRIENDS FOOD, INC.
Peanut Butter & Oats Fiber Complete Chewy Bars, Peanut Butter & Oats
MEIJER, INC.
Pgx, Satisfast, Organic Vegan Protein Bar, Dark Chocolate Peanut Butter, Dark Chocolate Peanut Butter
AMBROSIAL LLC
Dark Chocolate Nut Protein Bars, Dark Chocolate Nut
KIND INC.
Breakfast Cookie, Oatmeal Raisin
BAKER'S BREAKFAST COOKIE INC.
Crunchy Peanut Butter Real Dark Chocolate Protein Bars, Crunchy Peanut Butter
LIFESTYLE EVOLUTION, INC.
Chocolate Chip Cookie Dough Protein Bar, Chocolate Chip Cookie Dough
QUEST NUTRITION, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewy Granola Bar, Chocolate & Peanut Butter Chip is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 31.0.
Chewy Granola Bar, Chocolate & Peanut Butter Chip has a Blood Sugar Impact (BSI) score of 31.0. Lower scores indicate less impact on blood glucose levels.
Chewy Granola Bar, Chocolate & Peanut Butter Chip contains 70.8g carbs, 29.2g sugars, 4.2g fiber, and 8.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chewy Granola Bar, Chocolate & Peanut Butter Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chewy Granola Bar, Chocolate & Peanut Butter Chip compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.