Blood Sugar Impact of Chicken Alfredo Bake Pasta With White Meat Chicken & Broccoli In An Alfredo Sauce Topped With Toasted Bread Crumbs Comfort Bakes, Chicken Alfredo Bake
Chicken Alfredo Bake Pasta With White Meat Chicken & Broccoli In An Alfredo Sauce Topped With Toasted Bread Crumbs Comfort Bakes, Chicken Alfredo Bake has a BSI score of 31.3, indicating significant blood sugar impact. Contains 20.0g carbs, 2.0g sugar, 4.0g fiber, 17.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingChicken alfredo bake pasta with white meat chicken & broccoli in an alfredo sauce topped with toasted bread crumbs comfort bakes, chicken alfredo bake contains 20.0g of carbs, 2.0g of sugar, 17.0g of protein, 10.0g of fat, and 4.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 17.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chicken alfredo bake pasta with white meat chicken & broccoli in an alfredo sauce topped with toasted bread crumbs comfort bakes, chicken alfredo bake contains 10.1g of carbs, 1.0g of sugar, and 2.0g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG WHITES), WATER, CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), BROCCOLI, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YELLOW CORN FLOUR, YEAST, SALT, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA), CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), GARLIC SHERRY WINE, MODIFIED CORN STARCH, SOYBEAN OIL, GARLIC, NONFAT DRY MILK, SALT, XANTHAN GUM, FLAVORING, CITRIC ACID, GUAR GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
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CITRIC ACID
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🍭
Added Sugar
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DEXTROSE
SUGAR
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🐄
Animal Product
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CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
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COLOR*
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🔄
Emulsifier
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GUM*
|
|
🫧
Fat
|
OIL*
|
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⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
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|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
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🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Alfredo Bake Pasta With White Meat Chicken & Broccoli In An Alfredo Sauce Topped With Toasted Bread Crumbs Comfort Bakes, Chicken Alfredo Bake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Alfredo Bake Pasta With White Meat Chicken & Broccoli In An Alfredo Sauce Topped With Toasted Bread Crumbs Comfort Bakes, Chicken Alfredo Bake is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 31.3.
Chicken Alfredo Bake Pasta With White Meat Chicken & Broccoli In An Alfredo Sauce Topped With Toasted Bread Crumbs Comfort Bakes, Chicken Alfredo Bake has a Blood Sugar Impact (BSI) score of 31.3. Lower scores indicate less impact on blood glucose levels.
Chicken Alfredo Bake Pasta With White Meat Chicken & Broccoli In An Alfredo Sauce Topped With Toasted Bread Crumbs Comfort Bakes, Chicken Alfredo Bake contains 10.1g carbs, 1.0g sugars, 2.0g fiber, and 8.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Alfredo Bake Pasta With White Meat Chicken & Broccoli In An Alfredo Sauce Topped With Toasted Bread Crumbs Comfort Bakes, Chicken Alfredo Bake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Alfredo Bake Pasta With White Meat Chicken & Broccoli In An Alfredo Sauce Topped With Toasted Bread Crumbs Comfort Bakes, Chicken Alfredo Bake compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.