Blood Sugar Impact of Chicken Alfredo Flatbread Melt Grilled White Meat Chicken, Broccoli Florets And Cracked Black Pepper With Parmesan Cheese And A Creamy Alfredo Sauce In A Seasoned Flatbread, Chicken Alfredo Flatbread Melt
Chicken Alfredo Flatbread Melt Grilled White Meat Chicken, Broccoli Florets And Cracked Black Pepper With Parmesan Cheese And A Creamy Alfredo Sauce In A Seasoned Flatbread, Chicken Alfredo Flatbread Melt has a BSI score of 82.5, indicating very substantial blood sugar impact. Contains 47.0g carbs, 4.0g sugar, 4.1g fiber, 20.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingChicken alfredo flatbread melt grilled white meat chicken, broccoli florets and cracked black pepper with parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, chicken alfredo flatbread melt contains 47.0g of carbs, 4.0g of sugar, 20.0g of protein, 18.0g of fat, and 4.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 4.0g |
| Fiber | 4.1g |
| Protein | 20.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Chicken alfredo flatbread melt grilled white meat chicken, broccoli florets and cracked black pepper with parmesan cheese and a creamy alfredo sauce in a seasoned flatbread, chicken alfredo flatbread melt contains 27.7g of carbs, 2.4g of sugar, and 2.4g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], SOYBEAN OIL, PARMESAN AND ROMANO MADE FROM COW'S MILK CHEESE BLEND [CULTURED MILK, SALT, ENZYMES], SUGAR, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER [GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SALT, OREGANO), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), WATER, BROCCOLI, 2% OR LESS OF SEASONING (DRIED SWEET CREAM, MODIFIED CORNSTARCH, DRIED PARMESAN AND ROMANO CHEESE [COW'S MILK, STARTER CULTURES, SALT, ENZYMES], WHEY, SALT, DRIED BUTTER [CREAM, SALT], DRIED BUTTERMILK, MALTODEXTRIN, SUGAR, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SODIUM PHOSPHATE, GARLIC POWDER, NATURAL FLAVOR, SPICE, LACTIC ACID, SILICON DIOXIDE ADDED AS AN ANTI-CAKING AID), SOYBEAN OIL, SPICE, PARMESAN CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), GRATED PARMESAN, ROMANO MADE FROM COW'S MILK & ASIAGO CHEESES (PASTEURIZED PART-SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Alfredo Flatbread Melt Grilled White Meat Chicken, Broccoli Florets And Cracked Black Pepper With Parmesan Cheese And A Creamy Alfredo Sauce In A Seasoned Flatbread, Chicken Alfredo Flatbread Melt based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buddha Un Fried Rice Meatless Riced Veggie Cuisine, Buddha Un Fried Rice
SEAPOINT FARMS, LLC
Pesto Ravioli With Spicy Italian Sausage
HEINZ FROZEN FOOD COMPANY
Beefy Potato Microwavable Plant Based Beyond Beef Crumbles And Potatoes Mixed With A Gravy In A Puff Pastry, Beefy Potato
BOOMERANG'S FOODS, INC.
Chicken Enchilada Verde White Meat Chicken, Pinto Beans, And Cheese Wrapped In A Flour Tortilla Topped With A Tangy Tomatillo Salsa With Seasoned Brown Rice, Black Beans, Coen, And Poblano And Red Peppers, Chicken Enchilada Verde
NESTLE USA-FROZEN FOOD DIVISION
Chicken Broth With Noodles & Dumplings, Chicken
TABATCHNICK FINE FOODS INC.
Mexican Caseerole Bowls Topped With Enchilada Sauce And Cheese Made With Organic Corn And Beans, Mexican Casserole
AMY'S KITCHEN INC.
Korean Style With Tofu White & Red Quinoa, Brown Rice And Cauliflower Rice, Topped With A Spicy Korean Style Sauce, Tofu, Spinach, Edamame, Carrots And Baby Corn Power Bowl, Korean Style With Tofu
TOPCO ASSOCIATES, INC.
Microwavable Chicken Lo Mein Complete Skillet Meal, Chicken
ALDI INC.
Beef & Bean/Red Chili Burrito, Beef & Bean/Red Chili
CAMINO REAL FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Alfredo Flatbread Melt Grilled White Meat Chicken, Broccoli Florets And Cracked Black Pepper With Parmesan Cheese And A Creamy Alfredo Sauce In A Seasoned Flatbread, Chicken Alfredo Flatbread Melt is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 82.5.
Chicken Alfredo Flatbread Melt Grilled White Meat Chicken, Broccoli Florets And Cracked Black Pepper With Parmesan Cheese And A Creamy Alfredo Sauce In A Seasoned Flatbread, Chicken Alfredo Flatbread Melt has a Blood Sugar Impact (BSI) score of 82.5. Lower scores indicate less impact on blood glucose levels.
Chicken Alfredo Flatbread Melt Grilled White Meat Chicken, Broccoli Florets And Cracked Black Pepper With Parmesan Cheese And A Creamy Alfredo Sauce In A Seasoned Flatbread, Chicken Alfredo Flatbread Melt contains 27.7g carbs, 2.4g sugars, 2.4g fiber, and 11.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Alfredo Flatbread Melt Grilled White Meat Chicken, Broccoli Florets And Cracked Black Pepper With Parmesan Cheese And A Creamy Alfredo Sauce In A Seasoned Flatbread, Chicken Alfredo Flatbread Melt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Alfredo Flatbread Melt Grilled White Meat Chicken, Broccoli Florets And Cracked Black Pepper With Parmesan Cheese And A Creamy Alfredo Sauce In A Seasoned Flatbread, Chicken Alfredo Flatbread Melt compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.