Blood Sugar Impact of Chicken & Avocado A Blend Of Chicken, Avocado, Mozzarella Cheese, Black Bean And Corn In Crispy Rolls, Chicken & Avocado
Chicken & Avocado A Blend Of Chicken, Avocado, Mozzarella Cheese, Black Bean And Corn In Crispy Rolls, Chicken & Avocado has a BSI score of 50.1, indicating substantial blood sugar impact. Contains 27.0g carbs, 2.0g sugar, 1.0g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingChicken & avocado a blend of chicken, avocado, mozzarella cheese, black bean and corn in crispy rolls, chicken & avocado contains 27.0g of carbs, 2.0g of sugar, 7.0g of protein, 11.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chicken & avocado a blend of chicken, avocado, mozzarella cheese, black bean and corn in crispy rolls, chicken & avocado contains 31.8g of carbs, 2.4g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHICKEN MEAT, AVOCADO (AVOCADO, WATER, SALT, ASCORBIC ACID, CITRIC ACID). PROCESSED MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], POWDERED POTATO & CORN STARCH [TO PREVENT CAKING]), ONION, BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE ADDED TO MAINTAIN FIRMNESS), CORN, CELERY, CILANTRO, CONTAINS 2% OR LESS OF SUGAR, GARLIC POWDER, LIME JUICE CONCENTRATE, SALT, MODIFIED CELLULOSE, BLACK PEPPER, CUMIN. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SALT, CORN STARCH AS PROCESSING AID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Chicken & Avocado A Blend Of Chicken, Avocado, Mozzarella Cheese, Black Bean And Corn In Crispy Rolls, Chicken & Avocado based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Avocado A Blend Of Chicken, Avocado, Mozzarella Cheese, Black Bean And Corn In Crispy Rolls, Chicken & Avocado is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 50.1.
Chicken & Avocado A Blend Of Chicken, Avocado, Mozzarella Cheese, Black Bean And Corn In Crispy Rolls, Chicken & Avocado has a Blood Sugar Impact (BSI) score of 50.1. Lower scores indicate less impact on blood glucose levels.
Chicken & Avocado A Blend Of Chicken, Avocado, Mozzarella Cheese, Black Bean And Corn In Crispy Rolls, Chicken & Avocado contains 31.8g carbs, 2.4g sugars, 1.2g fiber, and 8.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Avocado A Blend Of Chicken, Avocado, Mozzarella Cheese, Black Bean And Corn In Crispy Rolls, Chicken & Avocado into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Avocado A Blend Of Chicken, Avocado, Mozzarella Cheese, Black Bean And Corn In Crispy Rolls, Chicken & Avocado compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.