Cooked & Prepared

Blood Sugar Impact of Chicken Breast Strips Breaded Strip Shaped Chicken Breast Patties With Rib Meat, Chicken Breast Strips

Chicken Breast Strips Breaded Strip Shaped Chicken Breast Patties With Rib Meat, Chicken Breast Strips
19

Chicken Breast Strips Breaded Strip Shaped Chicken Breast Patties With Rib Meat, Chicken Breast Strips has a BSI score of 19.0, indicating moderate blood sugar impact. Contains 11.0g carbs, 1.0g fiber, 9.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 74.0g serving

Chicken breast strips breaded strip shaped chicken breast patties with rib meat, chicken breast strips contains 11.0g of carbs, 0.0g of sugar, 9.0g of protein, 10.0g of fat, and 1.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 11.0g
Sugars 0.0g
Fiber 1.0g
Protein 9.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
19

Chicken breast strips breaded strip shaped chicken breast patties with rib meat, chicken breast strips contains 14.9g of carbs, 0.0g of sugar, and 1.4g of fiber per 74.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 74.0 GRMg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 500.2mg 22%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 8.9mg 1%
Iron 1.0mg 6%
Potassium 392.9mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF VINEGAR, SALT, WHOLE GRAIN YELLOW CORN MEAL, SUGAR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SPICE, YEAST, GUAR GUM, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, BLACK PEPPER EXTRACT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 8% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM
🌾 Complex Carb
WHOLE WHEAT FLOUR
🔄 Emulsifier
GUM*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
CREAM SALT
🧪 Preservative
VINEGAR
💪 Protein
CREAM
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Breast Strips Breaded Strip Shaped Chicken Breast Patties With Rib Meat, Chicken Breast Strips based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🌾 Complex Carb
🔄 Emulsifier
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
🥖 Refined Carb
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Perdue Farms Incorporated
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2602956

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management