Blood Sugar Impact of Chicken Bulgogi Bento With Udon Noodle
Chicken Bulgogi Bento With Udon Noodle has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 54.0g carbs, 18.0g sugar, 2.0g fiber, 10.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingChicken bulgogi bento with udon noodle contains 54.0g of carbs, 18.0g of sugar, 10.0g of protein, 6.0g of fat, and 2.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 18.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chicken bulgogi bento with udon noodle contains 21.2g of carbs, 7.1g of sugar, and 0.8g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAVORY CHICKEN UDON NOODLES: UDON NOODLES (WHEAT FLOUR, ACETATE STARCH, SALT), MARINADE (WATER, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), BROWN SUGAR, PEAR PUREE, TAPIOCA STARCH, VINEGAR, GARLIC, CONTAINS 2% OR LESS OF: TOASTED SESAME OIL, ASCORBIC ACID, BLACK PEPPER, RED PEPPER, PAPRIKA EXTRACT, ROSEMARY EXTRACT), CHICKEN THIGH, CARROT, SCALLIONS, SUGAR; GREEN BEANS WITH RED PEPPER: GREEN BEANS, RED PEPPER, TOASTED SESAME OIL, MARINADE, SESAME SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Bulgogi Bento With Udon Noodle based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gourmet Chopped Liver Spread
NOAH'S ARK PROCESSORS LLC
Buffalo Style Chicken Mac 'N Cheese Buffalo Style Seasoned Chicken Breast And Shredded Mozzarella On Top Of Macaroni In Spicy Cheddar Cheese Sauce Mega Bowls, Buffalo Style Chicken Mac 'N Cheese
CONAGRA FROZEN FOODS
Medium Barbacoa Braised Beef And Black Beans, Three Chile Barbacoa Sauce, Grain Blend & Peppers Taco Bowl, Barbacoa
FRONTERA FOODS, INC.
Sesame Chicken Breaded Dark Meat Chicken With Sesame Sauce, Sesame Chicken
WEGMANS FOOD MARKETS, INC.
Lasagna Alfredo With Broccoli & Mozzarella, Lasagna Alfredo
BELLISIO FOODS INC
Mac & Cheese With Savory Pork And Mushrooms
SUGAR MOUNTAIN CAPITAL, LLC
Chicken Fettuccini Alfredo Grilled Chicken Breast With Freshly Made Fettuccini And Broccoli In A Creamy Alfredo Sauce Cafe Steamers, Chicken Fettuccini Alfredo
CONAGRA BRANDS, INC.
Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken
CONAGRA FROZEN FOODS
Madras Curry & Chicken Meatballs With Basmati Rice, Madras Curry & Chicken Meatballs
AMERICAN HALAL COMPANY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Bulgogi Bento With Udon Noodle is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Chicken Bulgogi Bento With Udon Noodle has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken Bulgogi Bento With Udon Noodle contains 21.2g carbs, 7.1g sugars, 0.8g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Bulgogi Bento With Udon Noodle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Bulgogi Bento With Udon Noodle compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.