Blood Sugar Impact of Chicken Caesar Single Wrap, Chicken Caesar
Chicken Caesar Single Wrap, Chicken Caesar has a BSI score of 65.1, indicating substantial blood sugar impact. Contains 36.0g carbs, 3.0g sugar, 2.0g fiber, 22.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingChicken caesar single wrap, chicken caesar contains 36.0g of carbs, 3.0g of sugar, 22.0g of protein, 18.0g of fat, and 2.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 22.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Chicken caesar single wrap, chicken caesar contains 21.2g of carbs, 1.8g of sugar, and 1.2g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR TORTILLA (ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR OLIVE OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) WHEAT PROTEIN, PRESERVATIVES (CALCIUM PROPIONATE. SORBIC ACID), FUMARIC ACID, XANTHAN GUM, DOUGH CONDITIONER (MONO AND DIGLYCERIDES, SODIUM METABISULPHITE)), PULLED CHICKEN BREAST WITH RIB MEAT (SKINLESS BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, DEHYDRATED CHICKEN BROTH, SALT. MODIFIED FOOD STARCH, SODIUM PHOSPHATES, CARRAGEENAN, NATURAL FLAVOR), CAESAR WRAP SPREAD (CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), CAESAR DRESSING (WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, SUGAR, SALT CONTAINS LESS THAN 2 OF EGG YOLK, GARLIC*, ANCHOVIES SPICE, XANTHAN GUM, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), MUSTARD FLOUR. POLYSORBATE 60, DEXTROSE, LACTIC ACID GLUCONO-DELTA-LACTONE, CARAMEL COLOR, CHILI PEPPER, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), MALIC ACID, NATURAL FLAVOR, ONION*. DRIED)), PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED COW'S MILK. CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT), AND NATAMYCIN (A NATURAL MOLD INHIBITOR)), LETTUCE., ,
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Caesar Single Wrap, Chicken Caesar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pork Tamales, Pork
CUATRO CINCO ENTERPRISES, LLC
Beef & Potato All Natural Burrito, Beef & Potato
BURRITO KITCHENS
Tamales
DEAN'S FAMOUS SALSA
Chicken & Bacon Cobb Wrap, Chicken & Bacon
WAWA INCORPORATED
Goza Wraps
H & U, INC.
Turkey Pinwheel Platter With Honey Turkey Breast, Havarti Cheese, Seasoned Cream Cheese, Green Leaf Lettuce & Roasted Red Peppers On A Lavash, Honey Turkey Breast, Havarti Cheese, Seasoned Cream Cheese, Green Leaf Lettuce & Roasted Red Peppers On A Lavash
HEARTHSIDE USA, LLC
Mango Chipotle Sandwich Wraps, Mango Chipotle
NEWGEM FOODS, LLC
Pierogi Cheese, Pierogi
DELICIOUS FRESH PIEROGI, INC.
Honey Turkey & Honey Ham Pinwheel Tray
TAYLOR FRESH FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Caesar Single Wrap, Chicken Caesar is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 65.1.
Chicken Caesar Single Wrap, Chicken Caesar has a Blood Sugar Impact (BSI) score of 65.1. Lower scores indicate less impact on blood glucose levels.
Chicken Caesar Single Wrap, Chicken Caesar contains 21.2g carbs, 1.8g sugars, 1.2g fiber, and 12.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Caesar Single Wrap, Chicken Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Caesar Single Wrap, Chicken Caesar compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.