Blood Sugar Impact of Chicken Fajita Fajita Rice And Grilled Fajita Seasoned Chicken In A Flour Tortilla Burrito
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 64.0g |
| Sugars | 7.0g |
| Fiber | 6.1g |
| Protein | 22.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FAJITA RICE (COOKED RICE [WATER, ENRICHED RICE {RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID}], ONIONS, RED PEPPERS, GREEN PEPPERS, TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], PEPPER JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, JALAPENO PEPPERS, ENZYMES, POWDERED CELLULOSE], SOUR CREAM [CULTURED CREAM], WATER, CULTURED DEXTROSE [FOR FRESHNESS], CORN STARCH, CANOLA OIL, SEA SALT, CILANTRO, SPICES, CHILI SAUCE [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE {PRESERVATIVE}, SODIUM BISULFITE {PRESERVATIVE}, XANTHAN GUM], GARLIC, HOT SAUCE [VINEGAR, AGED PEPPERS {PEPPERS, SALT, VINEGAR}, WATER, XANTHAN GUM, BENZOATE OF SODA {TO PRESERVE FRESHNESS}]), FLOUR TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, CONTAINS 2% OR LESS OF: OAT FIBER, VITAL WHEAT GLUTEN, CANE SUGAR, CULTURED WHEAT FLOUR, SALT, DISTILLED MONOGLYCERIDE, MALIC ACID, BAKING SODA, CELLULOSE GUM, GUAR GUM, SODIUM ACID PYROPHOSPHATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRILLED FAJITA SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% OF CANOLA OIL, BROWN SUGAR, SMOKED PAPRIKA, RICE STARCH, SALT, GARLIC, SEASONING [CHILI PEPPER, CUMIN, SALT, RED PEPPER, GARLIC POWDER, OREGANO], CILANTRO, SPICES, CHIPOTLE CHILI PEPPER, LIME OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Chicken Fajita Fajita Rice And Grilled Fajita Seasoned Chicken In A Flour Tortilla Burrito, Chicken Fajita based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Fajita Fajita Rice And Grilled Fajita Seasoned Chicken In A Flour Tortilla Burrito, Chicken Fajita is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Chicken Fajita Fajita Rice And Grilled Fajita Seasoned Chicken In A Flour Tortilla Burrito, Chicken Fajita has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken Fajita Fajita Rice And Grilled Fajita Seasoned Chicken In A Flour Tortilla Burrito, Chicken Fajita contains 25.1g carbs, 2.8g sugars, 2.4g fiber, and 8.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Fajita Fajita Rice And Grilled Fajita Seasoned Chicken In A Flour Tortilla Burrito, Chicken Fajita into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Fajita Fajita Rice And Grilled Fajita Seasoned Chicken In A Flour Tortilla Burrito, Chicken Fajita compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.