Blood Sugar Impact of Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz
This food has a moderate impact on blood sugar.
Key Nutrients
Per 97.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.6g |
| Sugars | 1.0g |
| Fiber | 1.9g |
| Protein | 13.6g |
| Fat | 12.8g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 97.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN WITH LESS THAN 2% SOY LECITHIN, SEASONING (MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, SALT, NATURAL FLAVOR, SPICE EXTRACTIVES), SALT, SODIUM PHOSPHATES. BREADED WITH WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, WHEAT GLUTEN, SOYBEAN OIL, SALT, DRIED ONION, DRIED GARLIC, CORN STARCH, POTASSIUM CHLORIDE, SPICES, DRIED YEAST, CITRIC ACID, SUGAR, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz is a food product in the meat/poultry/other animals prepared/processed category with a Blood Sugar Impact score of 21.0.
Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz has a Blood Sugar Impact (BSI) score of 21.0. Lower scores indicate less impact on blood glucose levels.
Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz contains 13.0g carbs, 1.0g sugars, 2.0g fiber, and 14.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken, Fc Cn Whole Grain Breaded Chik'n Fry Stix, Avg 186/.86 Oz compares to similar foods. You can also explore other foods in the meat/poultry/other animals prepared/processed category for alternatives.