Blood Sugar Impact of Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat, Chicken Fillets
Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat, Chicken Fillets has a BSI score of 28.6, indicating moderate blood sugar impact. Contains 17.0g carbs, 4.0g sugar, 2.0g fiber, 32.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 165.0g servingChicken fillets fully cooked breaded chicken breast with rib meat, chicken fillets contains 17.0g of carbs, 4.0g of sugar, 32.0g of protein, 10.0g of fat, and 2.0g of fiber per 165.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 32.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chicken fillets fully cooked breaded chicken breast with rib meat, chicken fillets contains 10.3g of carbs, 2.4g of sugar, and 1.2g of fiber per 165.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 165.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SUGAR, SALT, CHICKEN BROTH, ONION POWDER, RICE STARCH, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORS, SPICES, PAPRIKA, SOYBEAN OIL), SODIUM PHOSPHATES. BREADED WITH: WHEAT FLOUR, WATER, SUGAR, MALTODEXTRIN, SALT, SPICES, MALTED BARLEY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), PAPRIKA, SOYBEAN OIL, WHEAT GLUTEN, NATURAL FLAVORS. BREADING SET IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat, Chicken Fillets based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat, Chicken Fillets is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 28.6.
Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat, Chicken Fillets has a Blood Sugar Impact (BSI) score of 28.6. Lower scores indicate less impact on blood glucose levels.
Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat, Chicken Fillets contains 10.3g carbs, 2.4g sugars, 1.2g fiber, and 19.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat, Chicken Fillets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat, Chicken Fillets compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.