Blood Sugar Impact of Chicken For Fajitas
Chicken For Fajitas has a BSI score of 5.3, indicating low blood sugar impact. Contains 3.0g carbs, 0.2g fiber, 20.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingChicken for fajitas contains 3.0g of carbs, 0.0g of sugar, 20.0g of protein, 2.5g of fat, and 0.2g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 0.2g |
| Protein | 20.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Chicken for fajitas contains 2.7g of carbs, 0.0g of sugar, and 0.2g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST ENHANCED WITH UP TO 25% OF A SOLUTION OF WATER, SEASONING (SOY SAUCE POWDER (SOY SAUCE (WHEAT, SOY BEANS, SALT), MALTODEXTRIN, SALT), SPICES, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS), GARLIC POWDER, SODIUM PHOSPHATE), POTASSIUM LACTATE, POTASSIUM ACETATE, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken For Fajitas based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Marry Me Chicken Seasoned Chicken Breast Simmered In A Sun Dried Tomato And Herb Cream Sauce, Marry Me Chicken
LOUISVILLE DISTILLING COMPANY, LLC
Turkey Seasoning Montreal Breast Tenderloins, Turkey
CARGILL TURKEY PRODUCTS
Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke
JENNIE-O TURKEY STORE, INC.
Chicken Breast, Cilantro Lime
AMBASSADOR MEAT DISTRIBUTORS INC.
Kabobs, Lemon & Herb
JOHNSONVILLE SAUSAGE, L.L.C.
Chicken Parmesan Chicken Breasts In A Parmesan Breading, Chicken Parmesan
TARGET STORES
Boneless & Skinless Chicken Thighs
TAPICK PROPERTIES LLC
Pine Manor Farms, Extra Lean Ground Chicken
PINE MANOR INC.
Organic Shredded White Meat Chicken
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken For Fajitas is a food product in the poultry, chicken & turkey category with a Blood Sugar Impact score of 5.3.
Chicken For Fajitas has a Blood Sugar Impact (BSI) score of 5.3. Lower scores indicate less impact on blood glucose levels.
Chicken For Fajitas contains 2.7g carbs, 0.0g sugars, 0.2g fiber, and 17.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken For Fajitas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken For Fajitas compares to similar foods. You can also explore other foods in the poultry, chicken & turkey category for alternatives.