Blood Sugar Impact of Chicken Korma Simmer Sauce, Chicken Korma
Chicken Korma Simmer Sauce, Chicken Korma has a BSI score of 21.6, indicating moderate blood sugar impact. Contains 13.0g carbs, 8.0g sugar, 2.0g fiber, 5.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 125.0g servingChicken korma simmer sauce, chicken korma contains 13.0g of carbs, 8.0g of sugar, 5.0g of protein, 9.0g of fat, and 2.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Chicken korma simmer sauce, chicken korma contains 10.4g of carbs, 6.4g of sugar, and 1.6g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATO (TOMATOES, TOMATO JUICE), YOGURT (CULTURED GRADE A NONFAT MILK AND PECTIN. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.), ONION, COCONUT CREAM (COCONUT CREAM, WATER), ALMONDS, FILTERED WATER, SERRANO PEPPER, EXTRA VIRGIN OLIVE OIL, GARLIC, GINGER (GINGER, WATER, PHOSPHORIC ACID, XANTHAN GUM), LIGHT BROWN SUGAR, SALT, TURMERIC, LACTIC ACID, CUMIN, BLACK PEPPER, CORIANDER SEEDS, NUTMEG, CINNAMON, CURRY POWDER (SPICE AND DEXTROSE), CARDAMOM, CLOVES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
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|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Korma Simmer Sauce, Chicken Korma based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Korma Simmer Sauce, Chicken Korma is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 21.6.
Chicken Korma Simmer Sauce, Chicken Korma has a Blood Sugar Impact (BSI) score of 21.6. Lower scores indicate less impact on blood glucose levels.
Chicken Korma Simmer Sauce, Chicken Korma contains 10.4g carbs, 6.4g sugars, 1.6g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Korma Simmer Sauce, Chicken Korma into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Korma Simmer Sauce, Chicken Korma compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.