Blood Sugar Impact of Chicken Marsala & Roasted Red Skin Potatoes
Chicken Marsala & Roasted Red Skin Potatoes has a BSI score of 55.0, indicating substantial blood sugar impact. Contains 33.0g carbs, 8.0g sugar, 5.1g fiber, 20.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 340.0g servingChicken marsala & roasted red skin potatoes contains 33.0g of carbs, 8.0g of sugar, 20.0g of protein, 9.0g of fat, and 5.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 8.0g |
| Fiber | 5.1g |
| Protein | 20.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Chicken marsala & roasted red skin potatoes contains 9.7g of carbs, 2.4g of sugar, and 1.5g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (MARSALA WINE, WATER, CONCENTRATED CHICKEN BROTH, CREAM, MUSHROOMS, BUTTER, ONIONS, SOYBEAN OIL, RICE STARCH, LESS THAN 2% OF: GARLIC, SPICES, SALT, MOLASSES, BEEF EXTRACT FLAVOR [CONTAINS BEEF EXTRACT, FLAVOR], LACTIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE), ROASTED RED SKIN POTATOES (RED SKIN POTATOES, CANOLA OIL, OLIVE OIL, CITRIC ACID, DEXTROSE), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), VEGETABLES (CRIMINI MUSHROOMS, GREEN BEANS).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
SORBATE*
|
|
💪
Protein
|
CREAM
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Chicken Marsala & Roasted Red Skin Potatoes based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Marsala & Roasted Red Skin Potatoes is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 55.0.
Chicken Marsala & Roasted Red Skin Potatoes has a Blood Sugar Impact (BSI) score of 55.0. Lower scores indicate less impact on blood glucose levels.
Chicken Marsala & Roasted Red Skin Potatoes contains 9.7g carbs, 2.4g sugars, 1.5g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Marsala & Roasted Red Skin Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Marsala & Roasted Red Skin Potatoes compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.