Blood Sugar Impact of Chicken Pad Thai Lightly Breaded White Meat Chicken With Rice Noodles, Matchstick Carrots, Red Pepper And Green Onions In A Thai Style Sauce + Vegetable Egg Roll
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 312.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 77.0g |
| Sugars | 8.0g |
| Fiber | 8.1g |
| Protein | 17.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 312.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 60.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BOWL (RICE NOODLES (WATER, RICE FLOUR, SOYBEAN OIL), SAUCE (WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUNFLOWER SPREAD (ROASTED SUNFLOWER SEED, SUGAR, SALT), TOMATO PASTE, CHICKEN BASE (ROASTED CHICKEN, SALT, SUGAR, ONION POWDER, SPICE EXTRACTIVES), NATURAL RED CURRY PASTE (CHILI, GARLIC, SHALLOT, SALT, LEMONGRASS, SPICES, SUGAR, GALANGAL), LIME JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: CORN STARCH, SOY LECITHIN, RED CHILI PEPPERS, YEAST EXTRACT, PEANUT TYPE FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR), POTASSIUM CHLORIDE, EXTRACTIVE OF PAPRIKA.), LIGHTLY BREADED CHICKEN (CHICKEN WHITE MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: POTATO STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, SPICES, EGGS, FRIED IN VEGETABLE OIL), CARROTS, RED BELL PEPPER, GREEN ONION), EGG ROLL (FILLING (CABBAGE, CARROTS, YELLOW CARROTS, EDAMAME, GREEN ONION, CONTAINS 2% OR LESS OF: SEASONING (ONION, CARROT, CELERY, GARLIC, DEHYDRATED LEEK, YEAST EXTRACT, ROSEMARY EXTRACT), SOY PROTEIN CONCENTRATE, CORN STARCH, SALT, SUGAR, POTASSIUM CHLORIDE, GARLIC POWDER, ONION POWDER, SPICES.), WRAPPER (WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN). FRIED IN VEGETABLE OIL).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Pad Thai Lightly Breaded White Meat Chicken With Rice Noodles, Matchstick Carrots, Red Pepper And Green Onions In A Thai Style Sauce + Vegetable Egg Roll, Chicken Pad Thai based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Pad Thai Lightly Breaded White Meat Chicken With Rice Noodles, Matchstick Carrots, Red Pepper And Green Onions In A Thai Style Sauce + Vegetable Egg Roll, Chicken Pad Thai is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Chicken Pad Thai Lightly Breaded White Meat Chicken With Rice Noodles, Matchstick Carrots, Red Pepper And Green Onions In A Thai Style Sauce + Vegetable Egg Roll, Chicken Pad Thai has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken Pad Thai Lightly Breaded White Meat Chicken With Rice Noodles, Matchstick Carrots, Red Pepper And Green Onions In A Thai Style Sauce + Vegetable Egg Roll, Chicken Pad Thai contains 24.7g carbs, 2.6g sugars, 2.6g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Pad Thai Lightly Breaded White Meat Chicken With Rice Noodles, Matchstick Carrots, Red Pepper And Green Onions In A Thai Style Sauce + Vegetable Egg Roll, Chicken Pad Thai into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Pad Thai Lightly Breaded White Meat Chicken With Rice Noodles, Matchstick Carrots, Red Pepper And Green Onions In A Thai Style Sauce + Vegetable Egg Roll, Chicken Pad Thai compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.