Blood Sugar Impact of Chicken Poblano Corn Chowder, Chicken Poblano Corn
Chicken Poblano Corn Chowder, Chicken Poblano Corn has a BSI score of 64.9, indicating substantial blood sugar impact. Contains 38.0g carbs, 8.0g sugar, 5.0g fiber, 16.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 454.0g servingChicken poblano corn chowder, chicken poblano corn contains 38.0g of carbs, 8.0g of sugar, 16.0g of protein, 30.0g of fat, and 5.0g of fiber per 454.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 8.0g |
| Fiber | 5.0g |
| Protein | 16.0g |
| Fat | 30.0g |
Estimated Blood Sugar Response
Chicken poblano corn chowder, chicken poblano corn contains 8.4g of carbs, 1.8g of sugar, and 1.1g of fiber per 454.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 454.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT CREAM, CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC]), WATER, CHICKEN (CHICKEN, WATER, RICE STARCH, SALT), ROASTED CORN, BLACK BEANS, ONIONS, CONTAINS 2% OR LESS OF: RED BELL PEPPERS, POBLANO PEPPERS, BUTTER (CREAM, SALT), WHEAT FLOUR, CORN STARCH, HATCH CHILE SEASONING (SALT, HATCH GREEN CHILE POWDER, SUGAR, DEHYDRATED GARLIC, NATURAL FLAVOR, YEAST EXTRACT, SPICES, DEHYDRATED ONION, WHITE VINEGAR, CANOLA OIL, CITRIC ACID), CILANTRO, LIME JUICE, ORGANIC CANOLA OIL, GARLIC, NISIN PREPARATION.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Poblano Corn Chowder, Chicken Poblano Corn based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Poblano Corn Chowder, Chicken Poblano Corn is a food product in the other soups category with a Blood Sugar Impact score of 64.9.
Chicken Poblano Corn Chowder, Chicken Poblano Corn has a Blood Sugar Impact (BSI) score of 64.9. Lower scores indicate less impact on blood glucose levels.
Chicken Poblano Corn Chowder, Chicken Poblano Corn contains 8.4g carbs, 1.8g sugars, 1.1g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Poblano Corn Chowder, Chicken Poblano Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Poblano Corn Chowder, Chicken Poblano Corn compares to similar foods. You can also explore other foods in the other soups category for alternatives.