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Blood Sugar Impact of Chicken Pot Pie 6""

Chicken Pot Pie 6""
83

Chicken Pot Pie 6"" has a BSI score of 83.2, indicating very substantial blood sugar impact. Contains 45.0g carbs, 2.0g sugar, 2.0g fiber, 17.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 252.0g serving

Chicken pot pie 6"" contains 45.0g of carbs, 2.0g of sugar, 17.0g of protein, 32.0g of fat, and 2.0g of fiber per 252.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 2.0g
Fiber 2.0g
Protein 17.0g
Fat 32.0g

Estimated Blood Sugar Response

BSI Score:
83

Chicken pot pie 6"" contains 17.9g of carbs, 0.8g of sugar, and 0.8g of fiber per 252.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 252.0 Gg

Calories 539

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.7mg 29%
Sodium 751.0mg 33%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 41.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 60.5mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PIE CRUST (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, MALTODEXTRIN, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, CALCIUM PROPIONATE), WHITE CHICKEN MEAT, PIE CRUST TOP (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, CONTAINS 2% OR LESS OF CORN SYRUP, SALT, NONFAT DRY MILK), POTATOES, EGGS (WITH CITRIC ACID), CARROTS, DRY ROUX MIX (WHEAT FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR (WHEY, ENZYMES, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO, TURMERIC), CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED COCONUT OR PALM KERNEL OIL, HYDROGENATED SOYBEAN OIL, AUTOLYZED YEAST EXTRACT, SODIUM SILICOALUMINATE, SODIUM CASEINATE, SUGAR, DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, DATEM), CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN, POLYSORBATE 80, MONO AND DIGLYCERIDES), MILK, PEAS, ONIONS, CELERY, CHICKEN BASE (ROASTED CHICKEN, SALT, HYDROLYZED CORN PROTEIN, SUGAR, CHICKEN FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, NATURAL FLAVORING, EXTRACTIVE OF ANNATTO), BLACK PEPPER, PARSLEY, THYME, SAGE, MARJORAM, ROSEMARY, NUTMEG.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 77% DV

Minerals

Calcium 2% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Pot Pie 6"" based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ukrop's Homestyle Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2068003

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management