Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Pot Pie, Chicken

Chicken Pot Pie, Chicken
68

Chicken Pot Pie, Chicken has a BSI score of 68.0, indicating substantial blood sugar impact. Contains 38.0g carbs, 3.0g sugar, 3.0g fiber, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 215.0g serving

Chicken pot pie, chicken contains 38.0g of carbs, 3.0g of sugar, 10.0g of protein, 27.0g of fat, and 3.0g of fiber per 215.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 3.0g
Fiber 3.0g
Protein 10.0g
Fat 27.0g

Estimated Blood Sugar Response

BSI Score:
68

Chicken pot pie, chicken contains 17.7g of carbs, 1.4g of sugar, and 1.4g of fiber per 215.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 215.0 GRMg

Calories 430

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 759.0mg 33%
Total Carbohydrates 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 30.1mg 2%
Iron 2.4mg 13%
Potassium 240.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: WATER, COOKED CHICKEN ROLL (CHICKEN, WATER, SALT, SODIUM PHOSPHATES), CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), PEAS, MODIFIED CORN STARCH, LESS THAN 2% OF: SOYBEAN OIL, SEASONING BLEND (SALT, ONION POWDER, SODIUM STEAROYL-LACTYLATE, SUGAR, DEXTROSE, NATURAL FLAVOR [INCLUDING SOY LECITHIN], PAPRIKA, OLEORESIN TURMERIC, LACTIC ACID), CHICKEN STOCK, WHEAT FLOUR, NONFAT DRY MILK, SALT, HYDROLYZED SOY PROTEIN, FLAVORS, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, CHICKEN FAT, COOKED CHICKEN POWDER, GUAR GUM, WHEY PROTEIN CONCENTRATE, CITRIC ACID, BETA CAROTENE (COLOR). CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Pot Pie, Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2600601

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management