Blood Sugar Impact of Chicken Potstickers Authentic Chicken And Vegetable Crescent Shaped Dumplings Seasoned With Ginger, Garlic And Soy Sauce Appetizer, Chicken Potstickers
CHICKEN POTSTICKERS AUTHENTIC CHICKEN AND VEGETABLE CRESCENT-SHAPED DUMPLINGS SEASONED WITH GINGER, GARLIC AND SOY SAUCE APPETIZER, CHICKEN POTSTICKERS has a BSI score of 49.1, indicating significant blood sugar impact. Contains 25.0g carbs, 3.0g sugar, 9.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 123.0g servingChicken potstickers authentic chicken and vegetable crescent-shaped dumplings seasoned with ginger, garlic and soy sauce appetizer, chicken potstickers contains 25.0g of carbs, 3.0g of sugar, 9.0g of protein, 3.5g of fat, and 0.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Chicken potstickers authentic chicken and vegetable crescent-shaped dumplings seasoned with ginger, garlic and soy sauce appetizer, chicken potstickers contains 20.3g of carbs, 2.4g of sugar, and 0.0g of fiber per 123.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTSTICKERS: CABBAGE, CHICKEN, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, GREEN ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MODIFIED TAPIOCA STARCH, SALT, SOYBEAN OIL, RICE COOKING WINE (RICE, SALT, WATER, ALCOHOL, SALT), CORN STARCH, GARLIC, SESAME OIL, PALM OIL, SUGAR, GINGER, POTATO STARCH, AND SPICES. PONZU SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, VINEGAR), SUGAR, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVORS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Potstickers Authentic Chicken And Vegetable Crescent Shaped Dumplings Seasoned With Ginger, Garlic And Soy Sauce Appetizer, Chicken Potstickers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Potstickers Authentic Chicken And Vegetable Crescent Shaped Dumplings Seasoned With Ginger, Garlic And Soy Sauce Appetizer, Chicken Potstickers is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 49.1.
Chicken Potstickers Authentic Chicken And Vegetable Crescent Shaped Dumplings Seasoned With Ginger, Garlic And Soy Sauce Appetizer, Chicken Potstickers has a Blood Sugar Impact (BSI) score of 49.1. Lower scores indicate less impact on blood glucose levels.
Chicken Potstickers Authentic Chicken And Vegetable Crescent Shaped Dumplings Seasoned With Ginger, Garlic And Soy Sauce Appetizer, Chicken Potstickers contains 20.3g carbs, 2.4g sugars, 0.0g fiber, and 7.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Potstickers Authentic Chicken And Vegetable Crescent Shaped Dumplings Seasoned With Ginger, Garlic And Soy Sauce Appetizer, Chicken Potstickers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Potstickers Authentic Chicken And Vegetable Crescent Shaped Dumplings Seasoned With Ginger, Garlic And Soy Sauce Appetizer, Chicken Potstickers compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.