Blood Sugar Impact of Chicken & Rice Medley Soup
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 245.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKEN STOCK, ORGANIC HEAVY CREAM FROM ORGANIC MILK, ORGANIC CHICKEN BREAST WITH RIB MEAT, ORGANIC WILD RICE, ORGANIC CARROTS, ORGANIC LONG GRAIN RICE, ORGANIC WHEAT STARCH, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC CELERY, ORGANIC CHICKEN FLAVOR (CONTAINS SEA SALT), WATER, SEA SALT, ORGANIC GARLIC, ORGANIC SUGAR, ORGANIC CULTURED DEXTROSE, ORGANIC CARROT JUICE CONCENTRATE, SALT, ORGANIC SPICE, ORGANIC DEHYDRATED ONIONS, ORGANIC YEAST EXTRACT, ORGANIC DEHYDRATED GARLIC, ORGANIC ONION JUICE CONCENTRATE, ORGANIC POTATO FLOUR, ORGANIC PAPRIKA, CARRAGEENAN, XANTHAN GUM, ORGANIC DEHYDRATED CARROT, ORGANIC TOMATO PASTE, ORGANIC TURMERIC (FOR COLOR), ORGANIC CANOLA OIL, ORGANIC FLAVORING.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken & Rice Medley Soup, Chicken & Rice Medley based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Rice Medley Soup, Chicken & Rice Medley is a food product in the other soups category with a Blood Sugar Impact score of 41.4.
Chicken & Rice Medley Soup, Chicken & Rice Medley has a Blood Sugar Impact (BSI) score of 41.4. Lower scores indicate less impact on blood glucose levels.
Chicken & Rice Medley Soup, Chicken & Rice Medley contains 9.0g carbs, 1.2g sugars, 0.4g fiber, and 4.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Rice Medley Soup, Chicken & Rice Medley into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Rice Medley Soup, Chicken & Rice Medley compares to similar foods. You can also explore other foods in the other soups category for alternatives.