Blood Sugar Impact of Chicken Teriyaki Bowl Served On Steamed Rice With Stir Fried Onion, Cabbage, Green Onion, Carrot, And Teriyaki Sauce Bowl, Chicken Teriyaki
Chicken Teriyaki Bowl Served On Steamed Rice With Stir Fried Onion, Cabbage, Green Onion, Carrot, And Teriyaki Sauce Bowl, Chicken Teriyaki has a BSI score of 77.0, indicating very substantial blood sugar impact. Contains 40.0g carbs, 11.0g sugar, 0.9g fiber, 8.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingChicken teriyaki bowl served on steamed rice with stir fried onion, cabbage, green onion, carrot, and teriyaki sauce bowl, chicken teriyaki contains 40.0g of carbs, 11.0g of sugar, 8.0g of protein, 13.0g of fat, and 0.9g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 11.0g |
| Fiber | 0.9g |
| Protein | 8.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chicken teriyaki bowl served on steamed rice with stir fried onion, cabbage, green onion, carrot, and teriyaki sauce bowl, chicken teriyaki contains 17.6g of carbs, 4.9g of sugar, and 0.4g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE RICE (WHITE RICE, WATER), CHICKEN BREAST, ONION, CABBAGE, TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SALTED SAKE [SALTED RICE WINE], MODIFIED FOOD STARCH, DISTILLED VINEGAR, GINGER PUREE, SALT, CARAMEL COLOR, XANTHAN GUM, GARLIC PURE, SPICE), VEGETABLE OIL (SOYBEAN OIL), GREEN ONION, CARROT, WATER, GOGI SAUCE (SUGAR, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SESAME OIL, SALT, DISTILLED VINEGAR, MODIFIED FOOD STARCH, GARLIC PUREE, GINGER PUREE, SPICE, XANTHAN GUM), SESAME SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Teriyaki Bowl Served On Steamed Rice With Stir Fried Onion, Cabbage, Green Onion, Carrot, And Teriyaki Sauce Bowl, Chicken Teriyaki based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Uncured Pepperoni & Bacon Corn Meal Crust Pizza, Original Uncured Pepperoni & Bacon
VICOLO OPERATIONS, INC.
Chicken Francese With Broccoli Rabe And Pasta
BIG Y FOODS, INC.
Chicken Thigh Marsala
AHOLD USA, INC.
Sweet And Spicy Jerk Chicken, Sweet And Spicy
PUBLIX SUPER MARKETS, INC.
Bulgogi Steak Bowl Kit With Udon Noodles & Bulgogi Sauce, Korean Style
WAL-MART STORES, INC.
Buffalo Style Chicken With Gouda Macaroni & Cheese, Buffalo Style
WAL-MART STORES, INC.
Tomato & Feta Cheese Quiche
TAYLOR FRESH FOODS, INC.
Premium Mashed Potatoes
OLD HOME FOODS INC
Strawberry Orange Gelatin Parfait, Strawberry; Orange
TROPICAL CHEESE INDUSTRIES INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Teriyaki Bowl Served On Steamed Rice With Stir Fried Onion, Cabbage, Green Onion, Carrot, And Teriyaki Sauce Bowl, Chicken Teriyaki is a food product in the other deli category with a Blood Sugar Impact score of 77.0.
Chicken Teriyaki Bowl Served On Steamed Rice With Stir Fried Onion, Cabbage, Green Onion, Carrot, And Teriyaki Sauce Bowl, Chicken Teriyaki has a Blood Sugar Impact (BSI) score of 77.0. Lower scores indicate less impact on blood glucose levels.
Chicken Teriyaki Bowl Served On Steamed Rice With Stir Fried Onion, Cabbage, Green Onion, Carrot, And Teriyaki Sauce Bowl, Chicken Teriyaki contains 17.6g carbs, 4.9g sugars, 0.4g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Teriyaki Bowl Served On Steamed Rice With Stir Fried Onion, Cabbage, Green Onion, Carrot, And Teriyaki Sauce Bowl, Chicken Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Teriyaki Bowl Served On Steamed Rice With Stir Fried Onion, Cabbage, Green Onion, Carrot, And Teriyaki Sauce Bowl, Chicken Teriyaki compares to similar foods. You can also explore other foods in the other deli category for alternatives.