Blood Sugar Impact of Chicken Teriyaki White Rice Bowl With Chicken Breast, Sweet Pineapple, Onions, Red Bell Peppers And Scallions In A Savory Teriyaki Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 312.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 17.0g |
| Fiber | 3.1g |
| Protein | 18.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 312.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES AND FRUIT (PINEAPPLE, ONIONS, RED BELL PEPPERS, SCALLIONS), COOKED RICE (WATER, WHITE RICE), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, ISOLATED SOY PRODUCT, RICE STARCH, NATURAL FLAVORING). SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR], BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, SUGAR, SALTED SAKE [WATER, RICE, SALT], WHITE WINE, LESS THAN 2% OF: GINGER PUREE, DISTILLED VINEGAR, GARLIC PUREE, CHILI PASTE[RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], NATURAL FLAVOR, SALT), TOASTED SESAME SEEDS.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken Teriyaki White Rice Bowl With Chicken Breast, Sweet Pineapple, Onions, Red Bell Peppers And Scallions In A Savory Teriyaki Sauce, Chicken Teriyaki based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Teriyaki White Rice Bowl With Chicken Breast, Sweet Pineapple, Onions, Red Bell Peppers And Scallions In A Savory Teriyaki Sauce, Chicken Teriyaki is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 29.7.
Chicken Teriyaki White Rice Bowl With Chicken Breast, Sweet Pineapple, Onions, Red Bell Peppers And Scallions In A Savory Teriyaki Sauce, Chicken Teriyaki has a Blood Sugar Impact (BSI) score of 29.7. Lower scores indicate less impact on blood glucose levels.
Chicken Teriyaki White Rice Bowl With Chicken Breast, Sweet Pineapple, Onions, Red Bell Peppers And Scallions In A Savory Teriyaki Sauce, Chicken Teriyaki contains 16.0g carbs, 5.5g sugars, 1.0g fiber, and 5.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Teriyaki White Rice Bowl With Chicken Breast, Sweet Pineapple, Onions, Red Bell Peppers And Scallions In A Savory Teriyaki Sauce, Chicken Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Teriyaki White Rice Bowl With Chicken Breast, Sweet Pineapple, Onions, Red Bell Peppers And Scallions In A Savory Teriyaki Sauce, Chicken Teriyaki compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.