Frozen Dinners & Entrees

Blood Sugar Impact of Chicken With Almonds Tender White Meat Chicken With Rice, Vegetables & Almonds, Chicken With Almonds

Chicken With Almonds Tender White Meat Chicken With Rice, Vegetables & Almonds, Chicken With Almonds
83

Chicken With Almonds Tender White Meat Chicken With Rice, Vegetables & Almonds, Chicken With Almonds has a BSI score of 82.8, indicating very substantial blood sugar impact. Contains 44.0g carbs, 13.0g sugar, 1.9g fiber, 16.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 241.0g serving

Chicken with almonds tender white meat chicken with rice, vegetables & almonds, chicken with almonds contains 44.0g of carbs, 13.0g of sugar, 16.0g of protein, 5.0g of fat, and 1.9g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 44.0g
Sugars 13.0g
Fiber 1.9g
Protein 16.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
83

Chicken with almonds tender white meat chicken with rice, vegetables & almonds, chicken with almonds contains 18.3g of carbs, 5.4g of sugar, and 0.8g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 241.0 Gg

Calories 289

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 24.1mg 8%
Sodium 489.2mg 21%
Total Carbohydrates 44.0g 16%
Dietary Fiber 1.9g 7%
Total Sugars 13.0g

* 29.1g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 69.9mg 5%
Iron 1.9mg 11%
Potassium 371.1mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE AND VEGETABLES: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), GREEN BEANS, BROCCOLI, YELLOW CARROTS. SAUCE AND COOKED CHICKEN: COOKED WHITE MEAT CHICKEN, WATER, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), ALMONDS, CORN STARCH, SUGAR, SOYBEAN OIL, SALT, MOLASSES, GINGER, APPLE CIDER VINEGAR, OAT FIBER, RICE STARCH, TAPIOCA STARCH, CARAMEL COLOR, CHICKEN STOCK, NATURAL FLAVOR, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
VINEGAR
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken With Almonds Tender White Meat Chicken With Rice, Vegetables & Almonds, Chicken With Almonds based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🧪 Preservative
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2087328

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management