Blood Sugar Impact of Chicken With Barbecue Sauce Tender Chicken In Tangy Barbecue Sauce With Rice And Pinto Beans

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Deli Health Management Resources Corporation Branded
BSI: 71 - High Impact
g

Key Nutrients

Per 204.0g serving
Nutrient Amount
per serving
Carbs 42.0g
Sugars 14.0g
Fiber 5.9g
Protein 19.0g
Fat 4.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 204.0 Gg

Calories 259

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.8mg 14%
Sodium 420.2mg 18%
Total Carbohydrates 42.0g 15%
Dietary Fiber 5.9g 21%
Total Sugars 14.0g

* 22.1g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 51.0mg 4%
Iron 2.2mg 12%
Potassium 579.4mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRILLED CHICKEN PATTY (WHITE CHICKEN MEAT, WATER, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, CARRAGEENAN), WATER, COOKED RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), COOKED PINTO BEANS, CONCENTRATED CRUSHED TOMATOES, ONIONS, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), CONTAINS 2% OR LESS OF: VINEGAR, MODIFIED CORN STARCH, SMOKE FLAVOR, SALT, ONION POWDER, MUSTARD FLOUR, GARLIC POWDER, SPICES, PAPRIKA EXTRACT (COLOR).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 0% DV

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
🎨 Artificial Coloring
COLOR*
Filler
STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
VINEGAR
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken With Barbecue Sauce Tender Chicken In Tangy Barbecue Sauce With Rice And Pinto Beans, Chicken With Barbecue Sauce based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🧪 Preservative
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Health Management Resources Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2486176

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management