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Blood Sugar Impact of Chicken With Barbecue Sauce Tender Chicken In Tangy Barbecue Sauce With Rice And Pinto Beans, Chicken With Barbecue Sauce

71

Chicken With Barbecue Sauce Tender Chicken In Tangy Barbecue Sauce With Rice And Pinto Beans, Chicken With Barbecue Sauce has a BSI score of 70.6, indicating substantial blood sugar impact. Contains 42.0g carbs, 14.0g sugar, 5.9g fiber, 19.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 204.0g serving

Chicken with barbecue sauce tender chicken in tangy barbecue sauce with rice and pinto beans, chicken with barbecue sauce contains 42.0g of carbs, 14.0g of sugar, 19.0g of protein, 4.0g of fat, and 5.9g of fiber per 204.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 14.0g
Fiber 5.9g
Protein 19.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
71

Chicken with barbecue sauce tender chicken in tangy barbecue sauce with rice and pinto beans, chicken with barbecue sauce contains 20.6g of carbs, 6.9g of sugar, and 2.9g of fiber per 204.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 204.0 Gg

Calories 259

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.8mg 14%
Sodium 420.2mg 18%
Total Carbohydrates 42.0g 15%
Dietary Fiber 5.9g 21%
Total Sugars 14.0g

* 22.1g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 51.0mg 4%
Iron 2.2mg 12%
Potassium 579.4mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRILLED CHICKEN PATTY (WHITE CHICKEN MEAT, WATER, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, CARRAGEENAN), WATER, COOKED RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), COOKED PINTO BEANS, CONCENTRATED CRUSHED TOMATOES, ONIONS, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), CONTAINS 2% OR LESS OF: VINEGAR, MODIFIED CORN STARCH, SMOKE FLAVOR, SALT, ONION POWDER, MUSTARD FLOUR, GARLIC POWDER, SPICES, PAPRIKA EXTRACT (COLOR).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 0% DV

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
🎨 Artificial Coloring
COLOR*
Filler
STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
VINEGAR
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken With Barbecue Sauce Tender Chicken In Tangy Barbecue Sauce With Rice And Pinto Beans, Chicken With Barbecue Sauce based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🧪 Preservative
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Health Management Resources Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2486176

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management