Blood Sugar Impact of Chicken With Cashews Grilled White Meat Chicken With Carrots, Broccoli And Red Bell Peppers Over A Brown Rice & Quinoa Blend With A Sweet & Spicy Soy Sauce And Cashew Pieces Protein Bowls, Chicken With Cashews
Chicken With Cashews Grilled White Meat Chicken With Carrots, Broccoli And Red Bell Peppers Over A Brown Rice & Quinoa Blend With A Sweet & Spicy Soy Sauce And Cashew Pieces Protein Bowls, Chicken With Cashews has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 57.0g carbs, 14.0g sugar, 4.1g fiber, 22.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 340.0g servingChicken with cashews grilled white meat chicken with carrots, broccoli and red bell peppers over a brown rice & quinoa blend with a sweet & spicy soy sauce and cashew pieces protein bowls, chicken with cashews contains 57.0g of carbs, 14.0g of sugar, 22.0g of protein, 11.0g of fat, and 4.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.0g |
| Sugars | 14.0g |
| Fiber | 4.1g |
| Protein | 22.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chicken with cashews grilled white meat chicken with carrots, broccoli and red bell peppers over a brown rice & quinoa blend with a sweet & spicy soy sauce and cashew pieces protein bowls, chicken with cashews contains 16.8g of carbs, 4.1g of sugar, and 1.2g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COOKED BROWN RICE (WATER, BROWN RICE), COOKED WHITE MEAT CHICKEN, WATER, COOKED RED QUINOA (WATER, RED QUINOA), BROCCOLI, CARROTS, RED BELL PEPPERS, PLUM SAUCE (SUGAR, SALTED PLUMS, WATER, RICE VINEGAR, MODIFIED CORNSTARCH, GINGER, CITRIC ACID, SODIUM CITRATE, CHILI PEPPERS, XANTHAN GUM, WHEAT, SOYBEANS), CASHEWS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), 2% OR LESS OF BROWN SUGAR, MODIFIED CORNSTARCH, SESAME OIL, GARLIC PUREE, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), POTASSIUM CHLORIDE, SOY PROTEIN ISOLATE, MODIFIED FOOD STARCH, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SALT, SODIUM PHOSPHATE, SAFFLOWER OIL, DRIED RED BELL PEPPERS, CAYENNE RED PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken With Cashews Grilled White Meat Chicken With Carrots, Broccoli And Red Bell Peppers Over A Brown Rice & Quinoa Blend With A Sweet & Spicy Soy Sauce And Cashew Pieces Protein Bowls, Chicken With Cashews based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken With Cashews Grilled White Meat Chicken With Carrots, Broccoli And Red Bell Peppers Over A Brown Rice & Quinoa Blend With A Sweet & Spicy Soy Sauce And Cashew Pieces Protein Bowls, Chicken With Cashews is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Chicken With Cashews Grilled White Meat Chicken With Carrots, Broccoli And Red Bell Peppers Over A Brown Rice & Quinoa Blend With A Sweet & Spicy Soy Sauce And Cashew Pieces Protein Bowls, Chicken With Cashews has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken With Cashews Grilled White Meat Chicken With Carrots, Broccoli And Red Bell Peppers Over A Brown Rice & Quinoa Blend With A Sweet & Spicy Soy Sauce And Cashew Pieces Protein Bowls, Chicken With Cashews contains 16.8g carbs, 4.1g sugars, 1.2g fiber, and 6.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken With Cashews Grilled White Meat Chicken With Carrots, Broccoli And Red Bell Peppers Over A Brown Rice & Quinoa Blend With A Sweet & Spicy Soy Sauce And Cashew Pieces Protein Bowls, Chicken With Cashews into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken With Cashews Grilled White Meat Chicken With Carrots, Broccoli And Red Bell Peppers Over A Brown Rice & Quinoa Blend With A Sweet & Spicy Soy Sauce And Cashew Pieces Protein Bowls, Chicken With Cashews compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.