Blood Sugar Impact of Chick'n Less Plant Based Nuggets, Chick'n Less
Chick'n Less Plant Based Nuggets, Chick'n Less has a BSI score of 34.4, indicating significant blood sugar impact. Contains 21.0g carbs, 1.0g sugar, 3.0g fiber, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 96.0g servingChick'n less plant based nuggets, chick'n less contains 21.0g of carbs, 1.0g of sugar, 12.0g of protein, 13.0g of fat, and 3.0g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chick'n less plant based nuggets, chick'n less contains 21.9g of carbs, 1.0g of sugar, and 3.1g of fiber per 96.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 96.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGAN TENDER: WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, SOY FLOUR, SOY ISOLATE, DRY ONION, MODIFIED CELLULOSE, 2% OR LESS OF: SEA SALT, GARLIC, SPICE, SUGAR, NATURAL FLAVORS (WITH SUNFLOWER OIL), DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC), TAPIOCA STARCH. BREAD COATING: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN YELLOW CORNFLOUR, SALT, 2% OR LESS OF EACH OF: CORN STARCH, YEAST, SUGAR, ASCORBIC ACID, GARLIC POWDER, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA, CELERY SEED, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chick'n Less Plant Based Nuggets, Chick'n Less based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beefy Hempseed Crumbles, Beefy
SUPER SEED FOODS, LLC
Ultimate Plant Based Chick'n Nuggets, Ultimate
PINNACLE FOODS GROUP LLC
Plant Based Meatballs
PINNACLE FOODS GROUP LLC
Sausage Meatless Links, Sausage
HERITAGE HEALTH FOOD, INC.
Meatless Chicken Style Breasts
WEGMANS FOOD MARKETS, INC.
Specialty, Meatless Chicken Style Plant Based Cutlets, Meatless Chicken Style
WAKEFERN FOOD CORPORATION
Veggie Meatballs
KELLOGG COMPANY
Pesto & Mozzarella Chicken Cutlets
QUORN FOODS INC.
Turkey Meatless Deli Roll, Turkey
HERITAGE HEALTH FOOD, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chick'n Less Plant Based Nuggets, Chick'n Less is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 34.4.
Chick'n Less Plant Based Nuggets, Chick'n Less has a Blood Sugar Impact (BSI) score of 34.4. Lower scores indicate less impact on blood glucose levels.
Chick'n Less Plant Based Nuggets, Chick'n Less contains 21.9g carbs, 1.0g sugars, 3.1g fiber, and 12.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chick'n Less Plant Based Nuggets, Chick'n Less into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chick'n Less Plant Based Nuggets, Chick'n Less compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.