Blood Sugar Impact of Chick'n, Smoked Bac'n & Ranch Style With Tomato, Spinach, Fire Roasted Red Onion & Mozzarella Style Plant Based Cheeze Flatbread, Chick'n, Smoked Bac'n & Ranch Style

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Dinners & Entrees Promotional Alliance International, Inc Branded
BSI: 69 - High Impact
g

Key Nutrients

Per 166.0g serving
Nutrient Amount
per serving
Carbs 63.0g
Sugars 3.0g
Fiber 4.0g
Protein 8.0g
Fat 21.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 166.0 GRMg

Calories 470

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 750.3mg 33%
Total Carbohydrates 63.0g 23%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g

* 56.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 177.6mg 14%
Iron 1.0mg 6%
Potassium 240.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUTEN-FREE CRUST (WATER, TAPIOCA FLOUR, RICE FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, RICE STARCH, OLIVE OIL, CANE SUGAR, YEAST, SEA SALT, PSYLLIUM, CHICORY ROOT FIBER, XANTHAN GUM, LOCUST BEAN GUM), CUTTING BOARD COLLECTION MOZZARELLA STYLE SHREDS (FILTERED WATER, TAPIOCA FLOUR, COCONUT OIL, EXPELLER PRESSED SAFFLOWER OIL, NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, TRICALCIUM PHOSPHATE, LACTIC ACID, KONJAC FLOUR, XANTHAN GUM, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE COLOR), RANCH DRESSING (EXPELLER PRESSED CANOLA OIL, WATER, WHITE VINEGAR, CANE SUGAR, SEA SALT, CHICKPEA PROTEIN, NATURAL FLAVORS, CULTURED DEXTROSE, LACTIC ACID, XANTHAN GUM, SPICES, YEAST EXTRACT, HERBS), PLANT-BASED CHICK'N STYLE SHREDS (WATER, TMRW PROTEIN (PEA PROTEIN ISOLATE, OAT FLOUR, RICE PROTEIN), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, APPLE CIDER VINEGAR, SEA SALT), TOMATO, ONIONS, SMOKED PLANT-BASED BAC'N STYLE BITS (PEA PROTEIN, SORGHUM FLAKES, TAPIOCA SYRUP, NATURAL FLAVORS, COCONUT OIL, SALT, PAPRIKA OLEORESIN COLOR, CARAMEL COLOR), SPINACH.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
60
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
PEA PROTEIN
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
SALT SEA SALT
๐Ÿงช Preservative
LACTIC ACID VINEGAR
๐Ÿ’ช Protein
PEA PROTEIN
๐Ÿงซ Protein Isolate
PEA PROTEIN
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chick'n, Smoked Bac'n & Ranch Style With Tomato, Spinach, Fire Roasted Red Onion & Mozzarella Style Plant Based Cheeze Flatbread, Chick'n, Smoked Bac'n & Ranch Style based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Promotional Alliance International, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2587728

Frequently Asked Questions

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