Blood Sugar Impact of Chili Cheese A Traditional Chili With Ground Beef, Tomatoes, Beans, Bacon, Corn, Mozzarella & Cheddar Cheeses Wrapped In A Crunchy Corn Chip Crust Bites, Chili Cheese
Chili Cheese A Traditional Chili With Ground Beef, Tomatoes, Beans, Bacon, Corn, Mozzarella & Cheddar Cheeses Wrapped In A Crunchy Corn Chip Crust Bites, Chili Cheese has a BSI score of 36.3, indicating significant blood sugar impact. Contains 21.0g carbs, 1.0g sugar, 2.0g fiber, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 94.0g servingChili cheese a traditional chili with ground beef, tomatoes, beans, bacon, corn, mozzarella & cheddar cheeses wrapped in a crunchy corn chip crust bites, chili cheese contains 21.0g of carbs, 1.0g of sugar, 11.0g of protein, 15.0g of fat, and 2.0g of fiber per 94.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Chili cheese a traditional chili with ground beef, tomatoes, beans, bacon, corn, mozzarella & cheddar cheeses wrapped in a crunchy corn chip crust bites, chili cheese contains 22.3g of carbs, 1.1g of sugar, and 2.1g of fiber per 94.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF YELLOW CORN CHIP (YELLOW CORN MEAL, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL], SALT), PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), CORN, RED KIDNEY BEANS, WHOLE PLUM TOMATOES (PLUM TOMATOES, TOMATO JUICE, BASIL, SALT, NATURALLY DERIVED CITRIC ACID), TEMPURA FLOUR (BLEACHED WHEAT FLOUR, RICE FLOUR, CORNSTARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY CONTAIN HONEY), ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID [ACIDITY REGULATOR]), ONION, 2% OR LESS OF JALAPENO PEPPERS, POBLANO PEPPERS, FOOD STARCH-MODIFIED, GARLIC, SCALLIONS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM, SALT), SEA SALT, CANOLA AND OLIVE OIL, MASA FLOUR (YELLOW CORN, LIME), CILANTRO, DEGERMED YELLOW CORN MEAL, BROWN SUGAR, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), CHIPOTLE PEPPER POWDER, SPICES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chili Cheese A Traditional Chili With Ground Beef, Tomatoes, Beans, Bacon, Corn, Mozzarella & Cheddar Cheeses Wrapped In A Crunchy Corn Chip Crust Bites, Chili Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chili Cheese A Traditional Chili With Ground Beef, Tomatoes, Beans, Bacon, Corn, Mozzarella & Cheddar Cheeses Wrapped In A Crunchy Corn Chip Crust Bites, Chili Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 36.3.
Chili Cheese A Traditional Chili With Ground Beef, Tomatoes, Beans, Bacon, Corn, Mozzarella & Cheddar Cheeses Wrapped In A Crunchy Corn Chip Crust Bites, Chili Cheese has a Blood Sugar Impact (BSI) score of 36.3. Lower scores indicate less impact on blood glucose levels.
Chili Cheese A Traditional Chili With Ground Beef, Tomatoes, Beans, Bacon, Corn, Mozzarella & Cheddar Cheeses Wrapped In A Crunchy Corn Chip Crust Bites, Chili Cheese contains 22.3g carbs, 1.1g sugars, 2.1g fiber, and 11.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chili Cheese A Traditional Chili With Ground Beef, Tomatoes, Beans, Bacon, Corn, Mozzarella & Cheddar Cheeses Wrapped In A Crunchy Corn Chip Crust Bites, Chili Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chili Cheese A Traditional Chili With Ground Beef, Tomatoes, Beans, Bacon, Corn, Mozzarella & Cheddar Cheeses Wrapped In A Crunchy Corn Chip Crust Bites, Chili Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.