Blood Sugar Impact of Chili Nacho Cheese Protein Chips, Chili Nacho Cheese
This food has a moderate impact on blood sugar.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 12.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO SOY PROTEIN ISOLATE, NON-GMO YELLOW CORN FLOUR, NON-GMO RICE FLOUR, CORN STARCH, NON-GMO SOY FLOUR, TAPIOCA STARCH, POTATO FLOUR, PEA FIBER, FIBERSOL, VEGETABLE OIL, SUGAR, CHILI NACHO CHEESE SEASONING (CHEDDAR CHEESE POWDER (CHEDDAR CHEESE, PASTURIZED MILK, CHEESE CULTURE, SALT, SODIUM PHOSPHATE), DEHYDRATED LEMON LIME, GARLIC POWDER, ONION POWDER, DEHYDRATED CHILI PEPPER, SPICES, WHEY CULTURE, BUTTERMILK, PAPRIKA, CITRIC ACID, LACTIC ACID), NON-ALUMINUM BAKING POWDER, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chili Nacho Cheese Protein Chips, Chili Nacho Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheddar & Sour Cream Flavor Ripple Po...
Giant Eagle, Inc.
Better Made, Potato Chips, Green Onio...
Better Made Snack Foods, Inc.
Tangy Pickle Bbq Thin & Crispy Potato...
Utz Quality Foods, Llc
Barbeque Potato Chips, Barbeque
Better Made Snack Foods, Inc.
Tortilla Chips, Restaurant Style
Snak King Corp.
Sea Salt Chickpea Snacks, Sea Salt
Biena, Llc
Uncle Ray's, Potato Chips
Uncle Rays, Llc
Buffalo Ranch Thin & Crispy Potato Ch...
Utz Quality Foods, Llc
Chili Salsa Tortilla Chips With New M...
Kingston Marketing Co
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chili Nacho Cheese Protein Chips, Chili Nacho Cheese is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 20.2.
Chili Nacho Cheese Protein Chips, Chili Nacho Cheese has a Blood Sugar Impact (BSI) score of 20.2. Lower scores indicate less impact on blood glucose levels.
Chili Nacho Cheese Protein Chips, Chili Nacho Cheese contains 44.1g carbs, 2.9g sugars, 11.8g fiber, and 35.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chili Nacho Cheese Protein Chips, Chili Nacho Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chili Nacho Cheese Protein Chips, Chili Nacho Cheese compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.