Frozen Dinners & Entrees

Blood Sugar Impact of Chili With Beef & Beans With Cornbread Crust Hearty Chili Made With Freshly Cooked Ground Beef, Kidney, Black And Pinto Beans Topped With A Spicy Cornbread Crust, Chili With Beef & Beans

35

Chili With Beef & Beans With Cornbread Crust Hearty Chili Made With Freshly Cooked Ground Beef, Kidney, Black And Pinto Beans Topped With A Spicy Cornbread Crust, Chili With Beef & Beans has a BSI score of 35.1, indicating significant blood sugar impact. Contains 21.0g carbs, 8.0g sugar, 3.1g fiber, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 181.0g serving

Chili with beef & beans with cornbread crust hearty chili made with freshly cooked ground beef, kidney, black and pinto beans topped with a spicy cornbread crust, chili with beef & beans contains 21.0g of carbs, 8.0g of sugar, 11.0g of protein, 12.0g of fat, and 3.1g of fiber per 181.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 8.0g
Fiber 3.1g
Protein 11.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
35

Chili with beef & beans with cornbread crust hearty chili made with freshly cooked ground beef, kidney, black and pinto beans topped with a spicy cornbread crust, chili with beef & beans contains 11.6g of carbs, 4.4g of sugar, and 1.7g of fiber per 181.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 181.0 GRMg

Calories 230

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 610.0mg 27%
Total Carbohydrates 21.0g 8%
Dietary Fiber 3.1g 11%
Total Sugars 8.0g

* 9.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 99.6mg 8%
Iron 2.0mg 11%
Potassium 351.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, GROUND BEEF, CORNBREAD (WHEAT FLOUR, GRANULATED CANE SUGAR, YELLOW CORN MEAL, SOYBEAN OIL, NONFAT DRY MILK, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, CORNSTARCH, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE], DRIED EGG YOLK, WHEAT STARCH, SALT, PURE VANILLA POWDER [DEXTROSE, VANILLA EXTRACT], BETA CAROTENE [MODIFIED CORNSTARCH, SOYBEAN OIL, ASCORBYL PALMITATE {ANTIOXIDANT}, MIXED TOCOPHEROLS {ANTIOXIDANT}]), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, GREEN PEPPERS, DARK RED KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER [CALCIUM CHLORIDE AS A PROCESSING AID]), BLACK BEANS (BLACK BEANS, WATER [CALCIUM CHLORIDE AND FERROUS GLUCONATE AS A PROCESSING AID]), PINTO BEANS (PINTO BEANS, WATER [CALCIUM CHLORIDE AS A PROCESSING AID]), JALAPENO PEPPERS, MODIFIED CORNSTARCH, DARK CHILI POWDER (SPICES, SALT, GARLIC POWDER), SALT, SUGAR, SPICES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
🐄 Animal Product
EGG MILK
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
EGG MILK SALT
🧪 Preservative
CITRIC ACID
💪 Protein
EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chili With Beef & Beans With Cornbread Crust Hearty Chili Made With Freshly Cooked Ground Beef, Kidney, Black And Pinto Beans Topped With A Spicy Cornbread Crust, Chili With Beef & Beans based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2524629

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management