Blood Sugar Impact of Chipotle Lime Chicken In A Chipotle Lime Sauce With Bell Peppers, Zucchini, Corn And Red Beans, Chipotle Lime Chicken
Chipotle Lime Chicken In A Chipotle Lime Sauce With Bell Peppers, Zucchini, Corn And Red Beans, Chipotle Lime Chicken has a BSI score of 29.4, indicating moderate blood sugar impact. Contains 19.0g carbs, 6.0g sugar, 4.1g fiber, 18.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingChipotle lime chicken in a chipotle lime sauce with bell peppers, zucchini, corn and red beans, chipotle lime chicken contains 19.0g of carbs, 6.0g of sugar, 18.0g of protein, 2.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 6.0g |
| Fiber | 4.1g |
| Protein | 18.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Chipotle lime chicken in a chipotle lime sauce with bell peppers, zucchini, corn and red beans, chipotle lime chicken contains 7.5g of carbs, 2.4g of sugar, and 1.6g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BLEND (ZUCCHINI, RED BELL PEPPERS, RED BEANS, CORN), COOKED ROASTED WHITE MEAT CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), SAUCE (WATER, TOMATO PUREE [TOMATO PASTE, WATER], ONIONS, GREEN CHILE, MODIFIED CORNSTARCH, GARLIC, APPLE CIDER VINEGAR, CHIPOTLE PEPPER PUREE [CHIPOTLE PEPPERS, WATER, SALT, VINEGAR], LIME JUICE CONCENTRATE, CILANTRO, SALT, NATURAL FLAVORS, SPICES, GRANULATED GARLIC, CITRIC ACID, XANTHAN GUM, GARLIC POWDER).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chipotle Lime Chicken In A Chipotle Lime Sauce With Bell Peppers, Zucchini, Corn And Red Beans, Chipotle Lime Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chipotle Lime Chicken In A Chipotle Lime Sauce With Bell Peppers, Zucchini, Corn And Red Beans, Chipotle Lime Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 29.4.
Chipotle Lime Chicken In A Chipotle Lime Sauce With Bell Peppers, Zucchini, Corn And Red Beans, Chipotle Lime Chicken has a Blood Sugar Impact (BSI) score of 29.4. Lower scores indicate less impact on blood glucose levels.
Chipotle Lime Chicken In A Chipotle Lime Sauce With Bell Peppers, Zucchini, Corn And Red Beans, Chipotle Lime Chicken contains 7.5g carbs, 2.4g sugars, 1.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chipotle Lime Chicken In A Chipotle Lime Sauce With Bell Peppers, Zucchini, Corn And Red Beans, Chipotle Lime Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chipotle Lime Chicken In A Chipotle Lime Sauce With Bell Peppers, Zucchini, Corn And Red Beans, Chipotle Lime Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.