Blood Sugar Impact of Choco Rocks Chocolatey Chunks, Choco Rocks
Choco Rocks Chocolatey Chunks, Choco Rocks has a BSI score of 96.2, indicating very substantial blood sugar impact. Contains 53.5g carbs, 41.9g sugar, 2.3g fiber, 9.3g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingChoco rocks chocolatey chunks, choco rocks contains 23.0g of carbs, 18.0g of sugar, 4.0g of protein, 12.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Choco rocks chocolatey chunks, choco rocks contains 53.5g of carbs, 41.9g of sugar, and 2.3g of fiber per 43.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COMPOUND CHOCOLATE (SUGAR, HYDROGENATED PALM KERNEL OIL, LACTOSE, COCOA POWDER, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR) AND ARTIFICIAL FLAVORS), SUGAR, TITANIUM DIOXIDE (FOOD GRADE), GUM ARABIC, TAPIOCA DEXTRIN, CARNAUBA WAX, FD&C YELLOW#5, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1, FD&C RED #3.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Choco Rocks Chocolatey Chunks, Choco Rocks based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
72% Cacao Cherries Almonds Dark Chocolate, Cherries & Almonds
L'AMOURETTE
Pecanettes Chocolates, Pecanettes
SARRIS CANDIES, INC.
Coconut Egg Candies, Coconut Egg
SARRIS CANDIES, INC.
Milk Chocolate Peanut Butter Smidgens, Peanut Butter
GERTRUDE HAWK CHOCOLATES
Redstone's, Belgian Dark Chocolate, Sea Salt Caramel, Sea Salt Caramel
REDSTONE FOODS INC.
Chocolate Flavored Sprinkles, Chocolate
SIGNATURE BRANDS LLC
Mighty Moxie Vegan Bar
CONTINUUM PUCK LLC
Marshmallow Santa Covered In Milk Chocolate
RUSSELL STOVER CANDIES INC.
Creamy Milk Chocolate With Crisped Rice Bars, Creamy Milk
NESTLE USA INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Choco Rocks Chocolatey Chunks, Choco Rocks is a food product in the chocolate category with a Blood Sugar Impact score of 96.2.
Choco Rocks Chocolatey Chunks, Choco Rocks has a Blood Sugar Impact (BSI) score of 96.2. Lower scores indicate less impact on blood glucose levels.
Choco Rocks Chocolatey Chunks, Choco Rocks contains 53.5g carbs, 41.9g sugars, 2.3g fiber, and 9.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Choco Rocks Chocolatey Chunks, Choco Rocks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Choco Rocks Chocolatey Chunks, Choco Rocks compares to similar foods. You can also explore other foods in the chocolate category for alternatives.