Blood Sugar Impact of Chocolate Banana Granola Bars, Chocolate Banana
Chocolate Banana Granola Bars, Chocolate Banana has a BSI score of 27.4, indicating moderate blood sugar impact. Contains 16.0g carbs, 6.0g sugar, 2.0g fiber, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 24.0g servingChocolate banana granola bars, chocolate banana contains 16.0g of carbs, 6.0g of sugar, 1.0g of protein, 2.5g of fat, and 2.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Chocolate banana granola bars, chocolate banana contains 66.7g of carbs, 25.0g of sugar, and 8.3g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE GLUTEN FREE OATS*, AGAVE NECTAR*, BROWN RICE SYRUP*, BANANAS*, CHOCOLATE CHIPS* (CANE SUGAR*, COCOA MASS*, COCOA BUTTER*, VANILLA*), SUNFLOWER OIL*, CRISP BROWN RICE*, INULIN*, MOLASSES*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), BANANA FLAVOR*, AGAR*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Chocolate Banana Granola Bars, Chocolate Banana based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coconut Chocolate Almond Butter Chewy Baked Whole Grain Snack Bars, Coconut Chocolate Almond Butter
KSLB HOLDINGS, LLC
Granola Bar, Dark Chocolate, Caramel
YOUNG ESSENTIAL SKINCARE, INC.
Cashew Sweet & Salty Nut Chewy Granola Bars, Cashew
GENERAL MILLS, INC.
Chocolate Cupcake Whole Nutrition Bars For Women, Chocolate Cupcake
CLIF BAR AND COMPANY
Nutrition Bar, Peanut Butter Chocolate
INFOLIST CORP.
Fruit & Grain Cereal Bars, Blueberry
HANNAFORD BROS. CO.
Chocolate Peanut Butter Everyday Performance Protein Bars, Chocolate Peanut Butter
PEPSICO, INC. (CYTOSPORT)
Choco Cherry Walnut Prebiotic Fiber & Gut Health Bar, Choco Cherry Walnut
FOOD FIRST LLC
Caramel Macchiato Granola Bars
KIND INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Banana Granola Bars, Chocolate Banana is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 27.4.
Chocolate Banana Granola Bars, Chocolate Banana has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Chocolate Banana Granola Bars, Chocolate Banana contains 66.7g carbs, 25.0g sugars, 8.3g fiber, and 4.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Banana Granola Bars, Chocolate Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Banana Granola Bars, Chocolate Banana compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.