Blood Sugar Impact of Chocolate Cake Roll Slices, Chocolate
Chocolate Cake Roll Slices, Chocolate has a BSI score of 69.5, indicating substantial blood sugar impact. Contains 37.0g carbs, 27.0g sugar, 1.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 64.0g servingChocolate cake roll slices, chocolate contains 37.0g of carbs, 27.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Chocolate cake roll slices, chocolate contains 57.8g of carbs, 42.2g of sugar, and 1.6g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, EGGS, WHEAT FLOUR, PALM OIL, WATER, INVERT SUGAR, CANOLA OIL, SOYBEAN OIL, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, COCOA (ALKALIZED), EGG WHITES, SKIM MILK, SALT, PROPYLENE GLYCOL, OAT FIBER, FOOD STARCH-MODIFIED, RICE SYRUP SOLIDS, GRAPE JUICE CONCENTRATE, GUAR GUM, XANTHAN GUM, BAKING SODA, EGG YOLKS, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN (EMULSIFIER), CORNSTARCH, SUNFLOWER OIL, GLUCONO-DELTA-LACTONE, POLYSORBATE, MONOCALCIUM PHOSPHATE, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chocolate Cake Roll Slices, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Powdered Sugar Mini Donuts, Powdered Sugar
FLOWERS FOODS, INC.
Fresh, Loaf Cake, Blueberry, Blueberry
SMITH'S FOOD & DRUG CENTERS INC.
Vanilla Chai Flavored Cupcake & Frosting Kit, Vanilla Chai
GENERAL MILLS, INC.
Filled & Decorated Vanilla Bean Mini Bundt Cakes
DAWN FOOD PRODUCTS, INC.
Frosted Mini Donuts, Frosted
BIMBO BAKERIES USA, INC.
Pumpkin Snack Pie
7-ELEVEN, INC.
Fruity Marshmallow Treat, Fruity Marshmallow
WAL-MART STORES, INC.
Pumpkin Donut Holes, Pumpkin
BYERLY FOODS INTERNATIONAL
Bakery Petites Mini Brownies, Chocolate Raspberry
HOSTESS BRANDS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Cake Roll Slices, Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 69.5.
Chocolate Cake Roll Slices, Chocolate has a Blood Sugar Impact (BSI) score of 69.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Cake Roll Slices, Chocolate contains 57.8g carbs, 42.2g sugars, 1.6g fiber, and 3.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Cake Roll Slices, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Cake Roll Slices, Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.