Blood Sugar Impact of Chocolate Cheezecake, Chocolate
Chocolate Cheezecake, Chocolate has a BSI score of 92.2, indicating very substantial blood sugar impact. Contains 53.0g carbs, 29.0g sugar, 5.1g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 133.0g servingChocolate cheezecake, chocolate contains 53.0g of carbs, 29.0g of sugar, 4.0g of protein, 29.0g of fat, and 5.1g of fiber per 133.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 29.0g |
| Fiber | 5.1g |
| Protein | 4.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
Chocolate cheezecake, chocolate contains 39.9g of carbs, 21.8g of sugar, and 3.8g of fiber per 133.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 133.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (FILTERED WATER, CANE SUGAR, CREAMED COCONUT, COCONUT OIL, TAPIOCA STARCH, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), POTATO STARCH, VANILLA EXTRACT, PEA PROTEIN, SEA SALT, CAROB POWDER, XANTHAN GUM, SODIUM ALGINATE, LACTIC ACID (VEGAN), TRICALCIUM PHOSPHATE, VEGAN NATURAL FLAVORS, CULTURED SUGAR, VEGAN ENZYME), GLUTEN-FREE CRUST (TAPIOCA STARCH, CANE SUGAR, COCONUT OIL, BROWN RICE FLOUR, WATER, WHITE WHOLE GRAIN SORGHUM FLOUR, POTATO STARCH, COCOA POWDER (PROCESSED WITH ALKALI), EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, MILLED FLAX SEED, VANILLA EXTRACT, PSYLLIUM, XANTHAN GUM, SEA SALT, SUNFLOWER LECITHIN, CARAMEL COLOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE)).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chocolate Cheezecake, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Frozen Dessert, Strawberry
DANONE US, LLC
Almond Dream, Almond Based Frozen Dessert Bites, Chocolate, Chocolate
THE HAIN CELESTIAL GROUP, INC.
Marble Cake
WEIS MARKETS, INC.
Pumpkin Ice
S. R. ROSATI INC.
Vanilla Miniature Cream Puffs, Vanilla
THE KROGER CO.
Mini Cheesecakes, Chocolate Truffle
SAFEWAY, INC.
Cinnamon Berry Pie, Cinnamon Berry
CONAGRA FROZEN FOODS
Rich Chocolate High Protein Frozen Dessert, Rich Chocolate
LINDY'S BQ, LLC
Vanilla Almond Blossom Plant Based Frozen Dessert, Vanilla Almond Blossom
THOMPSON'S CIDERS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Cheezecake, Chocolate is a food product in the other frozen desserts category with a Blood Sugar Impact score of 92.2.
Chocolate Cheezecake, Chocolate has a Blood Sugar Impact (BSI) score of 92.2. Lower scores indicate less impact on blood glucose levels.
Chocolate Cheezecake, Chocolate contains 39.9g carbs, 21.8g sugars, 3.8g fiber, and 3.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Cheezecake, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Cheezecake, Chocolate compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.