Blood Sugar Impact of Chocolate Chip Classic Golden Waffles Made With Real Chocolate Chips, Chocolate Chip

Chocolate Chip Classic Golden Waffles Made With Real Chocolate Chips, Chocolate Chip
37

Chocolate Chip Classic Golden Waffles Made With Real Chocolate Chips, Chocolate Chip has a BSI score of 36.6, indicating significant blood sugar impact. Contains 22.0g carbs, 5.0g sugar, 3.0g fiber, 8.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 70.0g serving

Chocolate chip classic golden waffles made with real chocolate chips, chocolate chip contains 22.0g of carbs, 5.0g of sugar, 8.0g of protein, 6.0g of fat, and 3.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 5.0g
Fiber 3.0g
Protein 8.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
37

Chocolate chip classic golden waffles made with real chocolate chips, chocolate chip contains 31.4g of carbs, 7.1g of sugar, and 4.3g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 70.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.5g
Cholesterol 30.1mg 10%
Sodium 189.7mg 8%
Total Carbohydrates 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 172.2mg 13%
Iron 3.0mg 17%
Potassium 81.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SEMI-SWEET CHOCOLATE CHIP (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CANOLA OIL, SUGAR, MILK PROTEIN CONCENTRATE, WHEAT PROTEIN, EGGS, CORN FIBER, SUNFLOWER LECITHIN, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE), SEA SALT, BUTTERNUT SQUASH PUREE. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN B3 (NIACINAMIDE), REDUCED IRON, VITAMIN B12, VITAMIN B6, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 775% DV
Niacin (B3) 27% DV
Riboflavin (B2) 22% DV
Vitamin B6 17% DV
Vitamin B12 36% DV
Folate 6% DV

Minerals

Calcium 25% DV
Iron 24% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🌾 Complex Carb
WHOLE WHEAT FLOUR
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
MILK SALT SEA SALT
💪 Protein
MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Chip Classic Golden Waffles Made With Real Chocolate Chips, Chocolate Chip based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🌾 Complex Carb
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kidfresh
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2464014

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management