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Blood Sugar Impact of Chocolate Chip Cookie Dough Bars, Chocolate Chip Cookie Dough

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars The Truth Bar Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 24.0g
Sugars 2.0g
Fiber 12.0g
Protein 10.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 50.0 Gg

Calories 190

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 125.0mg 5%
Total Carbohydrates 24.0g 9%
Dietary Fiber 12.0g 43%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 53.0mg 4%
Iron 2.0mg 11%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREBIOTIC DIETARY TAPIOCA FIBER, UNSWEETENED CHOCOLATE, CHICORY ROOT FIBER, WHEY PROTEIN CONCENTRATE, RICE PROTEIN CONCENTRATE, ALMONDS, VEGETABLE GLYCERINE, ERYTHRITOL, COCOA BUTTER, OAT FLOUR, CHIA SEEDS, COCONUT OIL, ORGANIC MAPLE EXTRACT, COCONUT, SEA SALT, ORGANIC VANILLA POWDER, VANILLA EXTRACT, SUNFLOWER LECITHIN, PURIFIED STEVIA EXTRACT, CINNAMON, PROBIOTICS (BACILLUS COAGULANS).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 22% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
21
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🫧 Fat
OIL*
⚗️ Functional Ingredient
WHEY
⬇️ Low Calorie
STEVIA
🐌 Low Digestibility
ERYTHRITOL
🌿 Natural
SALT SEA SALT
🌿 Natural Sweetener
STEVIA
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
🧪 Sugar Alcohol
ERYTHRITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Chip Cookie Dough Bars, Chocolate Chip Cookie Dough based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
⚗️ Functional Ingredient
⬇️ Low Calorie
🐌 Low Digestibility
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
🧪 Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Truth Bar Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2445974

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management