Blood Sugar Impact of Peanut Butter Cocoa Crumble Protein Bar, Peanut Butter Cocoa Crumble
Peanut Butter Cocoa Crumble Protein Bar, Peanut Butter Cocoa Crumble has a BSI score of 18.5, indicating moderate blood sugar impact. Contains 18.0g carbs, 2.0g sugar, 8.0g fiber, 12.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 42.0g servingPeanut butter cocoa crumble protein bar, peanut butter cocoa crumble contains 18.0g of carbs, 2.0g of sugar, 12.0g of protein, 6.0g of fat, and 8.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 2.0g |
| Fiber | 8.0g |
| Protein | 12.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Peanut butter cocoa crumble protein bar, peanut butter cocoa crumble contains 42.9g of carbs, 4.8g of sugar, and 19.0g of fiber per 42.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, ERYTHRITOL, WHEY PROTEIN ISOLATE, SOLUBLE CORN FIBER, PALM KERNEL OIL, MILK PROTEIN ISOLATE, VEGETABLE GLYCERIN, PARTIALLY DEFATTED PEANUT FLOUR, WATER, INVERT SUGAR, PEANUT BUTTER (PEANUTS, SALT), WHEAT FLOUR, CALCIUM CASEINATE, PALM OIL, SOY LECITHIN, NONFAT DRY MILK, NATURAL FLAVOR, COCOA PROCESSED WITH ALKALI, COCOA, PEANUTS, PEANUT OIL, SEA SALT, SALT, COLLAGEN, PEANUT FLOUR, CARRAGEENAN, DISODIUM PHOSPHATE, STEVIA EXTRACT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, ALMONDS, HONEY, MALTODEXTRIN, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Preservative
|
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
SOLUBLE CORN FIBER
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Peanut Butter Cocoa Crumble Protein Bar, Peanut Butter Cocoa Crumble based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Cocoa Crumble Protein Bar, Peanut Butter Cocoa Crumble is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 18.5.
Peanut Butter Cocoa Crumble Protein Bar, Peanut Butter Cocoa Crumble has a Blood Sugar Impact (BSI) score of 18.5. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Cocoa Crumble Protein Bar, Peanut Butter Cocoa Crumble contains 42.9g carbs, 4.8g sugars, 19.0g fiber, and 28.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Cocoa Crumble Protein Bar, Peanut Butter Cocoa Crumble into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Cocoa Crumble Protein Bar, Peanut Butter Cocoa Crumble compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.