Ice Cream & Frozen Yogurt

Blood Sugar Impact of Chocolate Chip Cookie Dough Ice Cream, Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough Ice Cream, Chocolate Chip Cookie Dough
29

Chocolate Chip Cookie Dough Ice Cream, Chocolate Chip Cookie Dough has a BSI score of 29.0, indicating moderate blood sugar impact. Contains 17.0g carbs, 6.0g sugar, 2.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 70.0g serving

Chocolate chip cookie dough ice cream, chocolate chip cookie dough contains 17.0g of carbs, 6.0g of sugar, 2.0g of protein, 12.0g of fat, and 2.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 6.0g
Fiber 2.0g
Protein 2.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
29

Chocolate chip cookie dough ice cream, chocolate chip cookie dough contains 24.3g of carbs, 8.6g of sugar, and 2.9g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 70.0 Gg

Calories 140

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 74.9mg 3%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.2mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, ERYTHRITOL, COOKIE DOUGH BITES (WHEAT FLOUR, MODIFIED TAPIOCA STARCH, BUTTER [CREAM AND SALT], WATER, NONFAT DRY MILK, SALT, NATURAL FLAVORS, CARAMELIZED APPLE JUICE [FOR COLOR]), MALTITOL, TAGATOSE, NONFAT DRY MILK, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, WHOLE MILK POWDER), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATURAL COOKIE DOUGH FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARAGEENAN, MONK FRUIT EXTRACT, XANTHAN GUM, STEVIA LEAF EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⬇️ Low Calorie
STEVIA
🐌 Low Digestibility
ERYTHRITOL MALTITOL
🌿 Natural
CREAM MILK SALT
🌿 Natural Sweetener
STEVIA
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
🧪 Sugar Alcohol
ERYTHRITOL MALTITOL
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Chip Cookie Dough Ice Cream, Chocolate Chip Cookie Dough based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
⬇️ Low Calorie
🐌 Low Digestibility
🐌 Low Digestibility
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
💪 Protein
💪 Protein
🥖 Refined Carb
🧂 Seasoning
🧪 Sugar Alcohol
🧪 Sugar Alcohol
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Natgood Operation Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2164813

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management