Blood Sugar Impact of Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough
Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough has a BSI score of 42.2, indicating significant blood sugar impact. Contains 25.0g carbs, 18.0g sugar, 2.0g fiber, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 62.0g servingChocolate chip cookie dough protein bars, chocolate chip cookie dough contains 25.0g of carbs, 18.0g of sugar, 12.0g of protein, 18.0g of fat, and 2.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 18.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Chocolate chip cookie dough protein bars, chocolate chip cookie dough contains 40.3g of carbs, 29.0g of sugar, and 3.2g of fiber per 62.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 62.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER*, CASHEW BUTTER, MAPLE SYRUP*, NONFAT DRY MILK*, HONEY, DARK CHOCOLATE* (CHOCOLATE*+, CANE SUGAR*+, COCOA BUTTER*+), RICE PROTEIN*, DRIED WHOLE EGG POWDER*, VANILLA EXTRACT*, SEA SALT, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL", PUMPKIN SEED OIL*.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
EGG
SALT
SEA SALT
|
|
💪
Protein
|
EGG
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 42.2.
Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough has a Blood Sugar Impact (BSI) score of 42.2. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough contains 40.3g carbs, 29.0g sugars, 3.2g fiber, and 19.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.