Ice Cream & Frozen Yogurt

Blood Sugar Impact of Chocolate Chip Cookie Vanilla Flavoed Ice Cream Between Chocolate Chip Cookies Covered With Chocolate Chips Sandwich, Chocolate Chip Cookie

83

Chocolate Chip Cookie Vanilla Flavoed Ice Cream Between Chocolate Chip Cookies Covered With Chocolate Chips Sandwich, Chocolate Chip Cookie has a BSI score of 83.3, indicating very substantial blood sugar impact. Contains 44.0g carbs, 26.0g sugar, 1.0g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 92.0g serving

Chocolate chip cookie vanilla flavoed ice cream between chocolate chip cookies covered with chocolate chips sandwich, chocolate chip cookie contains 44.0g of carbs, 26.0g of sugar, 4.0g of protein, 14.0g of fat, and 1.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 44.0g
Sugars 26.0g
Fiber 1.0g
Protein 4.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
83

Chocolate chip cookie vanilla flavoed ice cream between chocolate chip cookies covered with chocolate chips sandwich, chocolate chip cookie contains 47.8g of carbs, 28.3g of sugar, and 1.1g of fiber per 92.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 92.0 Gg

Calories 310

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 89.0g 445%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 190.4mg 8%
Total Carbohydrates 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 69.9mg 5%
Iron 1.2mg 7%
Potassium 129.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VANILLA FLAVORED ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, WHEY, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, CHOCOLATE CHIP COOKIE: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOR), CORN SYRUP, BAKING SODA, SALT, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CHOCOLATE DROPS: SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
MILK SALT
🧪 Preservative
SORBATE*
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Chip Cookie Vanilla Flavoed Ice Cream Between Chocolate Chip Cookies Covered With Chocolate Chips Sandwich, Chocolate Chip Cookie based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2186864

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management