Blood Sugar Impact of Chocolate Chip Oatmeal Bites, Chocolate Chip
Chocolate Chip Oatmeal Bites, Chocolate Chip has a BSI score of 40.4, indicating significant blood sugar impact. Contains 23.0g carbs, 8.0g sugar, 2.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingChocolate chip oatmeal bites, chocolate chip contains 23.0g of carbs, 8.0g of sugar, 2.0g of protein, 6.0g of fat, and 2.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chocolate chip oatmeal bites, chocolate chip contains 67.7g of carbs, 23.5g of sugar, and 5.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ROLLED OATS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC BROWN CRISP RICE, ORGANIC TAPIOCA SYRUP, ORGANIC SEMISWEET CHOCOLATE (ORGANIC SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), ORGANIC GLYCERIN, ORGANIC INULIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC PALM KERNEL OIL, ORGANIC MOLASSES, ORGANIC MILK, BAKING SODA, ORGANIC EGGS, SEA SALT, ORGANIC NATURAL FLAVOR, NATURAL FLAVORS, ORGANIC VANILLA BEAN EXTRACTIVES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chocolate Chip Oatmeal Bites, Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Unwrapped Minis Crisp Wafers In Milk Chocolate, Milk Chocolate
THE HERSHEY COMPANY
Duplex Sandwich Creme Cookies, Duplex
MEIJER, INC.
Organic Macaroons, Coconut
SPIKE'S BAKING CO. INC.
Orange Flavored Tea Biscuits, Orange
ROYAL WINE CORPORATION
Essential Everyday, Animal Crackers
SUPERVALU, INC.
Frosted Sugar Flavored Cookies Marshmallow Frosting Peeps Inspired, Frosted Sugar
WAL-MART STORES, INC.
Jules Destrooper, Butter Wafer Cookies
KSD VENTURES, INC.
Holiday Cookie Collection
GEORGE DELALLO CO., INC.
Star Sugar Gourmet Cookies, Star Sugar
HARVARD PASTRY & BAKING CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Oatmeal Bites, Chocolate Chip is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 40.4.
Chocolate Chip Oatmeal Bites, Chocolate Chip has a Blood Sugar Impact (BSI) score of 40.4. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Oatmeal Bites, Chocolate Chip contains 67.7g carbs, 23.5g sugars, 5.9g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Oatmeal Bites, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Oatmeal Bites, Chocolate Chip compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.