Blood Sugar Impact of Chocolate Coconut Ketogenic Bar, Chocolate Coconut
Chocolate Coconut Ketogenic Bar, Chocolate Coconut has a BSI score of 9.0, indicating low blood sugar impact. Contains 16.0g carbs, 1.0g sugar, 11.0g fiber, 9.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingChocolate coconut ketogenic bar, chocolate coconut contains 16.0g of carbs, 1.0g of sugar, 9.0g of protein, 20.0g of fat, and 11.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 11.0g |
| Protein | 9.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Chocolate coconut ketogenic bar, chocolate coconut contains 32.0g of carbs, 2.0g of sugar, and 22.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICORY ROOT FIBER, COCONUT OIL, UNSWEETENED CHOCOLATE, WHOLE EGG POWDER, MILK PROTEIN ISOLATE, CASHEWS, PREBIOTIC DIETARY TAPIOCA FIBER, EGG WHITES, ERYTHRITOL, COCOA BUTTER, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, COCONUT, GUM ACACIA, COCOA POWDER (PROCESSED WITH ALKALI), PREBIOTIC DIETARY TAPIOCA FIBER, SUNFLOWER LECITHIN, SEA SALT, ALMONDS, PURIFIED STEVIA EXTRACT, LO HAN GUO.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
EGG
MILK
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Chocolate Coconut Ketogenic Bar, Chocolate Coconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Coconut Ketogenic Bar, Chocolate Coconut is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 9.0.
Chocolate Coconut Ketogenic Bar, Chocolate Coconut has a Blood Sugar Impact (BSI) score of 9.0. Lower scores indicate less impact on blood glucose levels.
Chocolate Coconut Ketogenic Bar, Chocolate Coconut contains 32.0g carbs, 2.0g sugars, 22.0g fiber, and 18.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Coconut Ketogenic Bar, Chocolate Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Coconut Ketogenic Bar, Chocolate Coconut compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.