Blood Sugar Impact of Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolate Cookie Crunch
Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolate Cookie Crunch has a BSI score of 40.5, indicating significant blood sugar impact. Contains 23.0g carbs, 17.0g sugar, 2.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 65.0g servingChocolate cookie crunch dairy free frozen dessert bars, chocolate cookie crunch contains 23.0g of carbs, 17.0g of sugar, 2.0g of protein, 13.0g of fat, and 2.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 17.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chocolate cookie crunch dairy free frozen dessert bars, chocolate cookie crunch contains 35.4g of carbs, 26.2g of sugar, and 3.1g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE FROZEN DESSERT: WATER, SUGAR, COCONUT OIL, COCONUT CREAM (COCONUT EXTRACT, WATER), FAT REDUCED COCOA POWDER PROCESS WITH ALKALI, PEA PROTEIN, MAIZE FIBER, BITTERSWEET CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SUNFLOWER LECITHIN [EMULSIFIER], FLAVOR), INULIN, FAT REDUCED COCOA POWDER PROCESS WITH ALKALI, FLAVOR, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), STABILIZERS (LOCUST BEAN GUM, GUAR GUM), CHOCOLATE FLAVORED SAUCE: WATER SUGAR, GLUCOSE FRUCTOSE SYRUP, FAT REDUCED COCOA POWDER, CHOCOLATE (SUGAR, COCOA BUTTER, COCOA), CORN STARCH, XANTHAN GUM (THICKENER), FLAVOR, SALT, SWEET CHOCOLATE AND VEGETABLE FAT COATING: SUGAR, COCOA BUTTER, COCOA MASS, COCONUT OIL, SUNFLOWER LECITHIN (EMULSIFER), NATURAL FLAVORING COCOA COOKIE PIECES: RICE FLOUR, SUGAR, CORN STARCH COCONUT OIL, FAT REDUCED COCOA POWDER PROCESSED WITH ALKALI, GLUCOSE SYRUP, SALT, GUAR GUM (THICKENER), LEAVENING (AMMONIUM HYDROGEN CARBONATE, SODIUM HYDROGEN CARBONATE), FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
PEA PROTEIN
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
💪
Protein
|
CREAM
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolate Cookie Crunch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolate Cookie Crunch is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 40.5.
Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolate Cookie Crunch has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolate Cookie Crunch contains 35.4g carbs, 26.2g sugars, 3.1g fiber, and 3.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolate Cookie Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolate Cookie Crunch compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.