Blood Sugar Impact of Chocolate Crunch Level 1 Bar, Chocolate Crunch

Chocolate Crunch Level 1 Bar, Chocolate Crunch
33

CHOCOLATE CRUNCH LEVEL-1 BAR, CHOCOLATE CRUNCH has a BSI score of 32.6, indicating significant blood sugar impact. Contains 19.0g carbs, 4.0g sugar, 1.0g fiber, 20.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 63.0g serving

Chocolate crunch level-1 bar, chocolate crunch contains 19.0g of carbs, 4.0g of sugar, 20.0g of protein, 13.0g of fat, and 1.0g of fiber per 63.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 4.0g
Fiber 1.0g
Protein 20.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
33

Chocolate crunch level-1 bar, chocolate crunch contains 30.2g of carbs, 6.4g of sugar, and 1.6g of fiber per 63.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 63.0 Gg

Calories 260

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 3.0g
Cholesterol 25.2mg 8%
Sodium 369.8mg 16%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 75.0mg 6%
Iron 1.0mg 6%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), VEGETABLE OILS (PALM, PALM KERNEL, SOYBEAN), SOY PROTEIN ISOLATED, VEGETABLE GLYCERIN, SUGAR, GELATIN, MALTITOL, SORBITOL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, WATER, SUNFLOWER OIL, NATURAL FLAVORS, SALT, SODIUM CASEINATE, MALTODEXTRIN, SUNFLOWER LECITHIN, POTASSIUM SORBATE, BAKING SODA, SOY LECITHIN, TOPIOCA STARCH, CHOCOLATE LIQUOR, COCOA BUTTER, WHEY, MONO AND DIGLYCERIDES, ACETYLATED MONOGLYCERIDES, TRICALCIUM PHOSPHATE, BETA-CAROTENE, VITAMIN A PALMITATE, SORBITAN TRISTEARATE, ALMOND, PEANUT AND SUCRALOSE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 12% DV
Iron 9% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🐌 Low Digestibility
MALTITOL
🌿 Natural
SALT
🧪 Preservative
SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🧪 Sugar Alcohol
MALTITOL
🔬 Synthetic
SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Crunch Level 1 Bar, Chocolate Crunch based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🐌 Low Digestibility
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧪 Sugar Alcohol
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand 1 St Phorm
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2460121

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management