Other Frozen Desserts

Blood Sugar Impact of Chocolate Explosion Cake, Chocolate

Chocolate Explosion Cake, Chocolate
78

Chocolate Explosion Cake, Chocolate has a BSI score of 77.9, indicating very substantial blood sugar impact. Contains 43.2g carbs, 31.4g sugar, 2.5g fiber, 5.1g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 118.0g serving

Chocolate explosion cake, chocolate contains 51.0g of carbs, 37.0g of sugar, 6.0g of protein, 26.0g of fat, and 3.0g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 51.0g
Sugars 37.0g
Fiber 3.0g
Protein 6.0g
Fat 26.0g

Estimated Blood Sugar Response

BSI Score:
78

Chocolate explosion cake, chocolate contains 43.2g of carbs, 31.4g of sugar, and 2.5g of fiber per 118.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 118.0 MGg

Calories 450

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 15.0g 75%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 69.6mg 23%
Sodium 299.7mg 13%
Total Carbohydrates 51.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 37.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 60.2mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM), SUGAR, WATER, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA FLAVOR, SALT, ARTIFICIAL FLAVOR), HEAVY CREAM (CREAM, MILK, NONFAT MILK, MONO- AND DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 80, DEXTROSE), CHOCOLATE COOKIE CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, CARAMEL COLOR, WHEY, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, NON DAIRY WHIPPED TOPPING (WATER, SUGAR, PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: HYDROGENATED PALM OIL, SODIUM CASEINATE, POLYSORBATE 60, HYDROXYPROPYL METHYLCELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SODIUM CITRATE, SALT, NATURAL FLAVOR, XANTHAN GUM, COLORED WITH ANNATTO EXTRACT), BITTERSWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTERFAT, VANILLA FLAVOR, ARTIFICIAL FLAVOR, SALT), CARAMEL (CORN SYRUP BLEND [CORN SYRUP, HIGH FRUCTOSE CORN SYRUP], SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP], SUGAR, CREAM, BUTTER, WATER, SALT, MONO- AND DIGLYCERIDES, XANTHAN GUM, BAKING SODA, NATURAL FLAVOR), BUTTER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), BROWN SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, PALM OIL, BUTTER, ROASTED ALMONDS (ALMONDS, COCOA BUTTER AND/OR SUNFLOWER OIL), SALT, SOY LECITHIN, DEXTROSE, NONFAT MILK, FRUCTOSE, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, DISODIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, PECANS, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, COCOA, BUTTERMILK POWDER, COCOA PROCESSED WITH ALKALI, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, COTTONSEED OIL, MALTITOL SYRUP, VANILLA BEAN, ACACIA GUM, CELLULOSE GUM, KONJAC AND TARA GUM BLEND.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 47% DV

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🐌 Low Digestibility
MALTITOL
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
SORBATE*
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🧪 Sugar Alcohol
MALTITOL
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Explosion Cake, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🐌 Low Digestibility
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧪 Sugar Alcohol
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2504911

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management