Energy, Protein & Muscle Recovery Drinks

Blood Sugar Impact of Chocolate Flavored Super Protein Shake With Nutrients, Chocolate

Chocolate Flavored Super Protein Shake With Nutrients, Chocolate
22

Chocolate Flavored Super Protein Shake With Nutrients, Chocolate has a BSI score of 21.6, indicating moderate blood sugar impact. Contains 12.0g carbs, 10.0g sugar, 1.0g fiber, 30.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 330.0g serving

Chocolate flavored super protein shake with nutrients, chocolate contains 12.0g of carbs, 10.0g of sugar, 30.0g of protein, 1.0g of fat, and 1.0g of fiber per 330.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 10.0g
Fiber 1.0g
Protein 30.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
22

Chocolate flavored super protein shake with nutrients, chocolate contains 3.6g of carbs, 3.0g of sugar, and 0.3g of fiber per 330.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 330.0 MLg

Calories 191

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 320.1mg 14%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 861.3mg 66%
Iron 0.8mg 4%
Potassium 650.1mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK PROTEIN CONCENTRATE, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, COCOA (PROCESSED WITH ALKALI), CELLULOSE GEL, POTASSIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, SUCRALOSE, VITAMIN E ACETATE, CARRAGEENAN, ASCORBIC ACID (VITAMIN C), ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 350% DV
Vitamin D 9% DV

Minerals

Calcium 26% DV
Iron 1% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
MILK
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
Filler
GUM*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🧂 Seasoning
SALT
🔬 Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Flavored Super Protein Shake With Nutrients, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🧪 Artificial Sweetener
🔄 Emulsifier
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🧫 Protein Isolate
🧂 Seasoning
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Quaker Oats Co./Gatorade Van Camp
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2465500

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management