Blood Sugar Impact of Chocolate Heart Shaped Cookie Dessert, Chocolate
CHOCOLATE HEART-SHAPED COOKIE DESSERT, CHOCOLATE has a BSI score of 96.1, indicating very substantial blood sugar impact. Contains 51.0g carbs, 37.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 74.0g servingChocolate heart-shaped cookie dessert, chocolate contains 51.0g of carbs, 37.0g of sugar, 3.0g of protein, 15.0g of fat, and 1.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 37.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Chocolate heart-shaped cookie dessert, chocolate contains 68.9g of carbs, 50.0g of sugar, and 1.4g of fiber per 74.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 74.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVORING), DOUBLE CHOCOLATE COOKIES (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS], PALM OIL, SOYBEAN OIL, COCOA POWDER PROCESSED WITH ALKALI, EGGS, MOLASSES, NATURAL FLAVORS, SALT, BAKING SODA, SOY LECITHIN), MARSHMALLOW CREME (CORN SYRUP, SUGAR, WATER, EGG WHITE POWDER, CREAM OF TARTAR, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR), HEART-SHAPED MARSHMALLOWS (CORN SYRUP, SUGAR, GELATIN, WATER, SORBITOL, ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, CARMINE [COLOR]), CHOCOLATE GEMS (SUGAR, COCOA BUTTER, COCOA LIQUOR, WHOLE MILK POWDER, SKIM MILK POWDER, MODIFIED STARCH, TITANIUM DIOXIDE [COLOR], RED 40, GUM ARABIC, CARNAUBA WAX, CORN STARCH, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL VANILLA FLAVORING, SALT), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Chocolate Heart Shaped Cookie Dessert, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Heart Shaped Cookie Dessert, Chocolate is a food product in the crusts & dough category with a Blood Sugar Impact score of 96.1.
Chocolate Heart Shaped Cookie Dessert, Chocolate has a Blood Sugar Impact (BSI) score of 96.1. Lower scores indicate less impact on blood glucose levels.
Chocolate Heart Shaped Cookie Dessert, Chocolate contains 68.9g carbs, 50.0g sugars, 1.4g fiber, and 4.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Heart Shaped Cookie Dessert, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Heart Shaped Cookie Dessert, Chocolate compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.